Personally, I think it is relatively easy to lose weight in the abdomen. First of all, two relatively simple exercises, the first is sit-ups, which I think is very effective. After all, I have experienced it personally. Personally, I am a thin girl, but every time I don't pay attention to my diet, fat will accumulate in my abdomen, but hunger is not an option. I tried to do sit-ups and the results were good.
As long as you do 30-50 sit-ups before going to bed every night, if you can't do so much at once, take your time and gradually increase the number of times, and the abdominal fat will slowly disappear and take effect quickly. And this sport is not limited to occasions, and it is easy to stick to it.
The second is to turn the hula hoop. It's better to choose a thick and heavy hula hoop, which is easier to turn. Turn it for about five minutes every night. In the process of turning, hula hoop crushes abdominal fat, which is also very effective for losing weight. These two are my usual ones.
Then, if conditions permit, you can go to the gym and ask a special fitness instructor to help you, which will be more effective. There is also yoga, which can be searched online or consulted by professionals. These two are very demanding on the environment and your own conditions, and I feel that not everyone can do it.
In fact, you should pay attention to your diet anyway, don't overeat, and don't eat those high-calorie foods before going to bed. You can replace your dinner with fruits and vegetables, which will not only lose weight, but also be more beneficial to your health.