1, health care, this kind of course mainly teaches the health care skills of the elderly, focusing on health care, with relatively mild activities, including Tai Ji Chuan, tea art, family nutrition, massage health care, yoga, dough sculpture, flower arrangement, etc.

2, cooking, this kind of course mainly teaches cooking, suitable for those who are interested in cooking, including Chinese food, western food, dessert making, table setting, catering, making various cuisines.

3. art. These courses mainly cultivate the artistic accomplishment of the elderly and cultivate their sentiment, including music, erhu, cucurbit, piano playing, ballroom dancing, street dance for the middle-aged and elderly, China dance, chorus, calligraphy, traditional Chinese painting and opera.

4, science and technology, this kind of course is mainly to help the elderly adapt to modern society, can operate modern electronic equipment, including photography, computer applications, simple use and maintenance of general household appliances.