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What foods can be eaten more, beauty beauty, to reduce wrinkles, delicious and not expensive?
Fried shrimp with chrysanthemum 1. Prepare 50g shrimp skin in advance, soak it in clear water for a while, and remove the excess salt from the shrimp skin. 2. Prepare 400g chrysanthemum in advance, clean it and cut it into 3cm segments. Cut a little red pepper, pat a few pieces of garlic flat and put them in a basin for later use. 3. The pot consumes oil. When the temperature rises to 30% to 40%, pour in garlic, saute chrysanthemum and shredded red pepper, stir-fry for a while, pour in Xiami Music, add a spoonful of edible salt and a spoonful of chicken powder, stir-fry quickly until the seasoning melts, and cook until the chrysanthemum is cut off. 4. Well, a fresh and delicious fried chrysanthemum with shrimp is ready.

Cucumber slippery meat 1, 2 cucumbers, first scrape off the skin with a knife, then diagonally split in two and then split in two, one cucumber is divided into 4 parts, and then cut into small strips and put in a plate for later use. Prepare a red pepper, wash it, remove seeds and cut it into small pieces. A small piece of lean pork,150g will do. 2, first cut into thin slices, put in a plate and then simply marinate, salt, monosodium glutamate, yellow wine, soda, grab evenly, then add 2 spoonfuls of starch water, and grab evenly, so that small fresh meat can be hung with a thin layer of pulp, which is smoother and more tender. ?

3. Boil the water. When the water boils, add a spoonful of vegetable oil and 1g edible soda ash, pour cucumber water and red pepper together. Can't use wok, it is easy to be oxidized and discolored. Adding vegetable oil to water can make the ingredients green and not fade. Pick up the cucumber in a minute and put it in cold water quickly. It's too cold. At this time, the color will be very green and beautiful. ? 4. Pour it out and drain it. 5, and then to cook, first run the oil to moisten the pot, pour out the oil in the pot after the pot is hot, add cold oil, pour in small fresh meat, and stir-fry the meat slices in the hot pot with cold oil. After fading, add onion, ginger and garlic and saute until the fragrance is clear, then add cucumber and pepper. Loofah has a lot of water, so it should be fried red. ? 6. Stir-fry the seasoning and add salt, sugar, monosodium glutamate and white pepper. After frying, hook a small amount of starch water to make a thin sauce. Stir-fry the juice and turn off the heat.

Broccoli mixed with vermicelli 1, broccoli washed, rooted and cut into long sections. After the water in the pot is boiled, put the spinach roots in and cook for five seconds, then pour some leaves in and cook for about ten seconds. Pick up, put it in cold water, soak it in cold water, and pick up broccoli. Drain and put in a salad bowl. 2. A handful of vermicelli, soaked in boiling water, soaked in cold water, drained and put in a cold bowl. 3. Flatten and chop the garlic, dry cut the chili into strips, put them all into a bowl, pour them into the boiled oil to stir-fry, then add a proper amount of soy sauce, aged vinegar, sugar, salt and monosodium glutamate, and mix well. 4. Pour the stirred seasoning juice into the cold bowl and stir well. 5. Pour in some fried peanuts and celery, mix well again and serve. Fresh and delicious broccoli with vermicelli.