1. Endurance training: Wang Shui Bi Ke may have done endurance training before taking part in the challenge, that is, let his body gradually adapt to the state of drinking a lot of water. This will enable the body to better handle and excrete water in the challenge and avoid water poisoning.
2. Health check: Before starting the challenge, Wang Shui Bi Ke may have some health checks, including kidney function and heart function, to ensure that he is healthy and can cope with the challenge of drinking plenty of water.
3. Diet control: Wang Shui Bi Ke may control his diet during the challenge, reduce the intake of diuretics such as salt and caffeine, and avoid frequent urination.
4. Drinking regularly: Wang Shui Bi Ke may have taken the method of drinking regularly, that is, drinking water once every once in a while instead of drinking a lot of water at a time. This can avoid overloading the stomach and help the body absorb water.
5. Interest and perseverance: Bi Ke, the water king, has a strong interest in drinking water challenge, which may be one of the important reasons why he insists on completing the challenge. In addition, his perseverance is also an important factor for him to complete the challenge.
It should be noted that although Wang Shui Bi Ke can drink a lot of water and complete the challenge, everyone's physical condition and tolerance are different. In daily life, we should still drink water in moderation according to our own situation to avoid the influence of excessive drinking water on the body.
I hope the above information is helpful to you.