1. The raw materials should be cucumbers that are 8-9 years old, crisp and tender, fresh and tender in meat, green or turquoise, free from brown spots, pests and mechanical damage, and the impurities and residual pesticides in the epidermal sludge should be removed.
2. Breaking: Remove the pedicels from both ends of the washed and drained cucumber, and then break the cucumber into 1-2mm pieces.
3. Pre-cooking and juicing The cucumber slices are pre-cooked in hot water at 80℃ for 2 minutes to achieve the purpose of color protection, community softening and juice yield improvement, and then quickly cooled to room temperature and juiced in a juicer.
Four, juice with 100 hole slimming fast food restaurant /2.54cm filter. Put the crude filtrate into a closed container, add 0. 1% agar or gelatin at the same time, and let it stand for 4 hours to further remove impurities, colloidal substances and other macromolecules. Then take the upper juice and filter it with a 200-hole /2.54cm filter.
5. Mixing, degassing and homogenization. Add sugar, citric acid, CMC-Na, etc. According to the formula, stir evenly. Degassing with a vacuum degasser at 80kpa to prevent color, odor, taste and endosperm oxidation. The degassed juice enters a 10MPa high-pressure homogenizer, so that chlorophyll, aromatic substances and endosperm particles in vegetable juice are subdivided and evenly separated, and the juice system is more stable.
6. Sterilization and canning: sterilize with an instantaneous sterilizer at 86-93℃ for 30 seconds, aseptic canning the sterilized juice while it is hot, and quickly cool it to room temperature after canning.
Quality requirements: the product should be green or light green, free of impurities, with unique flavor of cucumber, refreshing taste and no peculiar smell. Due to the turbidity of natural melon juice, it is allowed to suspend or sink for a long time. Sugar-free and acid-free crystals form precipitated Mei Ting body pants without other impurities.
Strawberry beverage
1. Cleverly mix strawberry drinks
Take 1 cup of strawberries, wash and mash them, add 3/4 cup of milk, 1 tablespoon of sugar and a little salt, stir them evenly, and serve after cooling.
2. Independent strawberry drink
Some frozen strawberries, cold milk, honey and ice cream (strawberry flavor) bought in the supermarket.
Put it all in a blender and mix it evenly, and you can drink it ~ ~ ~ It's cool and nutritious ~
Strawberry carbonated beverage
The materials are as follows: strawberry, lemon, rice wine, sugar, microwave oven container with lid. Rice wine is best made in a novel way. Don't buy the kind in the supermarket!
Strawberries are pedicled, lemons are peeled and cut into small pieces, placed in a microwave container with gravity depth, and then sugar and rice wine are poured in. Be sure not to pour it too full.
Cover the pot and put it in the microwave oven 16 to 20 minutes.
After doing this, take it out of the microwave oven and put it in the right place for a day without opening the lid. Add carbonated water and you can drink it.
Carbonated water. Actually, you can listen to Sprite! Here I will teach you how to open the second bottle.
The taste is ok, and it is a carbonated juice drink.
I think it will taste better if it is chilled in the refrigerator.
Iced sour plum soup
Original weight loss training camp material:
20g of ebony, 20g of hawthorn10g, 50g of brown sugar.
Exercise:
1, soaked in ebony for 3 hours.
2. put it in the mountains to see.
Step 3 add brown sugar
4. Cook 15 minutes. Calm down. Put it in the refrigerator for refrigeration.
Drink drinks with sugar and ice.
Sweet potato dessert store
Raw materials:
Sweet potato, sweet potato powder, raw flour, brown sugar
Exercise:
First, cut the sweet potato and steam it.
2. Stir into a paste, add sweet potato powder, knead into a ball, and cut into small doses.
3. Put the raw flour into the pot one by one, and the melon will be smooth and round.
Fourth, hot water on the pot, sweet potato balls, transparent floating.
5. Prepare black sugar water and bowls.
Tips:
Jiaozi with sweet potato powder is very chewy and as delicious as QQ candy.
Strawberry mango milkshake
Raw materials:
Strawberry 100g, mango 100g, milk 150g.
Exercise:
Strawberry and mango pulp are mixed with milk and put into a blender to break.
bubble tea
The journey is very short:
1. Boiling pearls: After the water is boiled, put the pearls into the pot and cook while stirring, usually for 20 minutes. The longer the cooking time, the worse it will be;
2. Braised pearls: After cooking, cover the pot and start stewing. The longer the stew, the thicker the pearls.
3. Make tea: brew a proper amount of jasmine tea with boiling water;
4. Washing milk powder and milk tea powder: Wash milk powder and milk tea powder with boiling water and stir until there is no so-L- carnitine powder;
5. Finished product: Add tea, sugar and pearls to the prepared milk powder and milk tea powder, and then refrigerate for one hour before drinking.
Li Xiang almond drink
1. Three fragrant pears. Peel, wash and cut into small pieces. 2. Prepare a pot of iced almond milk in advance.
(iced almond milk: first brew almond powder with hot water. After cooling, it can be put into the refrigerator for refrigeration)
3. Mix 1 and 2 into the blender. Stir for more than 30 seconds.
4. You can add sugar or honey. I didn't add it.
1) There are many small black spots in the cup, but it doesn't matter if you don't watch out for falling pears.
2) Stir well and drink quickly while it is hot. Otherwise, pear pomace and apricot milk will be separated soon. It tastes bad
3) If they are separated. Please stir with a spoon before drinking.
Fresh corn juice
Raw materials:
Sweet millet, 2 slices of water, right amount.
Exercise:
First, sweet corn must be washed and peeled. Then stand upright on the rolling table. Cut from one end to the other with a knife. Cut all the corn and put it in a bowl. Then wash it with clear water.
2. Boil the water in the pot, add the sweet corn kernels, and then turn to slow fire to continue cooking 15 minutes.
3. Cool off the fire and refrigerate 1 hour.
Fourthly, take it out, pour it into a professional liposuction slimming device, and stir it in a Hua Fu mixer for 40 seconds.
Fruit and vegetable juice
After washing strawberries, apples, celery, rape and asparagus, cut them, put them into a food processor, pour in milk, and squeeze in lemon juice and juice together.
Second, green lemon juice.
Raw materials:
500 grams of lemon juice, 200 grams of peach in syrup, 50 grams of powder ground from millet and rice, and 0/0 grams of sugar/kloc.
Key points of construction:
1. Squeeze the peaches in the sugar water into juice with a juicer.
2. Put lemon juice and yellow peach juice into a pot and bring to a boil.
3. Pour in the powder made of millet and rice, add sugar water, and cook until boiling. In fact, it has been stirring.
3. Eat after cooling.
Five, sweet watermelon juice
Raw materials:
500g of watermelon, 50g of melon, 50g of fresh peach, 0g of honey10g of lemon juice10g.
Key points of construction:
1. Peel, core and cut watermelon, melon and fresh peach.
2. Mix with honey and put it into a juicer for crushing.
3. Filter out the pomace in the juice, and then add lemon juice and ice cubes to drink.
"Formula" of fruit and vegetable juice: use 1 apple (about 150g), 2 celery petals (about 80g), 1 cucumber (about 80g), 1 sweet pepper (about 80g) and half bitter gourd (about 80g) every day.
Key points of construction: wash and soak apples and vegetables, then soak them in cold water, cut them into small pieces with side effects, put them in a blender and stir them for 20~30 seconds, then stir them into milky paste to eat, or juice them with a juicer for drinking.
Celery apple juice
Materials:
1 celery (don't leave leaves, leave the leaves for us to do something else later), 1 apple, half a lemon, a proper amount of honey, and a proper amount of purified water (cold boiled water is also acceptable).
Exercise:
First, wash the celery, break it into small pieces, and remove the hard fiber.
2. Peel, core and cut the apple.
3. Squeeze lemons with a juicer.
Fourth, all kinds of materials in the juicer are surrounded by Lala.
Other replies 1: 1. Add Jamlom salt to sweeten it. When cooked, add sugar or honey while it is hot, but not too hot.
Second, after the juice is heated, VC and nutrients will be lost in large quantities. It is recommended to use vegetables, such as carrots, spinach and yam, which are salty and taste better.
3. There is also a simple way: go to the counter of soymilk machine to ask for publicity color pages, which are free and there are many ways.
I have achieved the following:
1 black sesame, too many beans, burnt, delicious, but greasy.
Walnut, greasy, unnecessary, a little bitter, thin skin without peeling, troublesome.
Three big watermelons, very sweet.
I ate black fungus, but I happened to have it at home, so I did it. It's delicious. acupuncture weight loss, a doctor of traditional Chinese medicine in Guangzhou, is said to moisten the lungs.
Other reply 2: Soymilk juice
Practice: Put half a carrot, half a bunch of spinach, 2 Chinese cabbage leaves and half a banana into a blender and mix well. Add a little lemon juice, then add half a cup of soybean milk and stir 10 second. . But after heating and boiling, the taste is not very good. You can mix various fruits, beans and vegetables (such as carrots) according to your own taste to improve the nutritional value.
Monkey's peach mint juice
Ingredients: 3 monkey peaches, apple 1 piece, 2-3 pieces of mint leaves.
Exercise:
First, wash the materials. The monkey's peach is peeled and cut into four pieces. Apples don't need peeling, coring and dicing.
2. Put the mint leaves into a juicer and break them, then add a peach and apple from a monkey to make juice.
3. After mixing evenly, drink at room temperature or after refrigeration according to personal preference.
Nutrition: Monkeys' peaches not only taste good, but also have the highest nutritional value. It is not only rich in vitamin C with whitening effect, but also contains a lot of vitamin A which can reduce wrinkles. With cold mint, it is unforgettable to drink after being slightly frozen.