Can wax gourd, fungus and coriander soup lose weight? Wax gourd, fungus and coriander soup can play a role in losing weight, because wax gourd contains propanol diacid, which can reduce fat and shape. Coriander can supplement physical fitness and achieve the effect of reducing fat. Auricularia auricula is a good low-calorie nutritious food. The method of making melon, fungus and coriander soup is very simple. First, soak the auricularia auricula, wash the wax gourd and coriander, add cooking oil and garlic into the pot and stir-fry, then put all the ingredients into the pot and stir-fry, add appropriate amount of water, and cook for about 10 minute with low fire, and finally add salt and stir. In addition, if you want to lose weight, you can also drink several soups.
First, melon detoxification slimming soup. First of all, you can buy fresh melons and shrimps in the market, clean them, put them in a pot, boil them on high fire and stew them on low fire 15 minutes. This nutritious soup can achieve the effects of detoxification, beauty and weight loss.
Second, sweet potato tofu tomato soup. Sweet potato tofu tomato soup is mainly made of sweet potato, tofu and tomato. Sweet potato is an alkaline food, which can neutralize acidic substances in the body and achieve the effect of losing weight.
All the above soups can achieve the effect of losing weight, and women who love beauty can try it. Losing weight is a long-term process. As long as the patient persists, he can reach the ideal weight. In addition, don't easily believe in online weight loss remedies, so as not to go into misunderstanding and affect your health. In addition, patients need to pay attention when taking melon, fungus and coriander soup, which should not be taken for a long time.