As the saying goes: women are hot and men are cold, which refers to several precautions in men's and women's health care. ? Woman 3 has a fever? Refers to foot fever, water fever, fat fever, and? Male three cold? It refers to cold body, cold temper and cold diet.

For women, the specific reasons for these three kinds of fever are:

1, women want spicy feet.

The foot is the second heart of our human body, so we must pay more attention to the warmth of our feet in our daily life. Especially for women, you can usually soak your feet in hot water, and you can also add some accessories such as wormwood powder, ginger and dried tangerine peel at will, which can effectively promote blood circulation in your legs and keep your feet warm.

2. Drink hot water.

In daily life, women should keep the good habit of drinking hot water, or add some cool dandelions and roses to shade the shade. It is especially important to note that you must not take a bath with cold water, which may make you infected with gynecological diseases.

3. Let the fat burn.

As a woman, fitness, slimming and shaping can be said to be a lifelong career. Therefore, in order to maintain or shape a perfect figure, it is necessary to make the excess fat in the body move and make them have a fever, so as to achieve the effect of consumption and decomposition.

For men, the specific reasons are:

1, the body temperature is slightly cold.

Because of its unique physiological structure, men must not overheat in some parts, such as crotch, which will threaten sperm quality. In addition, pants should not be too tight, which will affect the reproductive organs! In addition, try not to use sauna, and take a bath with water cooling to avoid overheating.

2. Be cold-tempered.

When I say cold temper, I don't mean high cold, but don't get angry easily, so as to be more calm. As the saying goes, anger hurts the liver. You should learn to control your emotions and make yourself the master of them.

3, the diet should be cold.

The so-called cold is not temperature, but heat. Don't eat too much high-fat and high-calorie food in daily life, and pay special attention to the collocation of meat and vegetables!