What are the advantages and taboos of eating grass carp? Fish is rich in trace elements, low in fat and high in protein. Fish is also meat that people often eat, and various cooking methods are also very popular. Among them, grass carp is eaten by everyone, so what are the benefits and taboos of eating grass carp? You may not know it very well. Come and have a look with me.
What are the benefits and taboos of eating grass carp 1 1. Benefits of grass carp
1, grass carp is sweet, warm and nontoxic, and enters the liver and stomach meridians; Has the effects of warming stomach, regulating middle energizer, suppressing hyperactivity of liver, suppressing yang, expelling wind, treating arthralgia, stopping malaria, benefiting intestine and improving eyesight; Indications: physical weakness, wind deficiency, headache, hyperactivity of liver yang, hypertension, headache and chronic malaria.
Second, matters needing attention
1, Hemorrhoid patients: Hemorrhoid patients should not eat grass carp, because grass carp is rich in protein, which belongs to hair. High-protein food often induces the onset of some diseases, so it is best for hemorrhoid patients not to eat grass carp, so as not to aggravate their condition and be detrimental to their physical recovery.
2, menstrual women: menstrual women are also very taboo to eat grass carp, because grass carp is a cold food, most of the dishes made with grass carp will add some spicy ingredients, which will cause great stimulation to the body of menstrual women, which may cause dysmenorrhea in menstrual women.
3. Pregnant women: Pregnant women have special dietary requirements, so they must be careful to eat cold foods such as grass carp, otherwise it will not only affect the development of the fetus, but also cause diarrhea of pregnant women themselves, and even increase the risk of miscarriage in severe cases.
4, special food: when eating grass carp, don't eat with special foods such as donkey meat, tomatoes, licorice, Schizonepeta. Eating with donkey meat may induce cardiovascular and cerebrovascular diseases. Eating with tomato will lead to the release of ketone elements, while eating with licorice and Schizonepeta will reduce the nutritional value of grass carp.
What are the advantages and taboos of eating grass carp? 2 1. Grass carp is rich in unsaturated fatty acids, which is beneficial to blood circulation and is a good food for cardiovascular patients.
2. For people with thin body and poor appetite, grass and fish are tender but not greasy, which can stimulate appetite and nourish.
3. Grass carp is rich in selenium, which has anti-aging and beauty effects if eaten regularly, and also has certain preventive and therapeutic effects on tumors. Chinese medicine believes that grass carp has the effects of calming the liver, expelling wind and treating arthralgia.
4, grass carp and tofu are eaten together, which has the effect of tonifying the stomach, promoting diuresis and reducing swelling; It has special effects on the growth of myocardium and children's bones, and can be used as a dietotherapy dish for patients with coronary heart disease, hyperlipidemia, children's dysplasia, edema, tuberculosis, postpartum hypogalactia, etc.
5. Steamed grass carp with fried dough sticks, eggs and peppers is beneficial to the eyes and eyesight, and is suitable for the elderly to warm up.
6. It's delicious when cooking without monosodium glutamate.
7. If you eat too much grass and fish, you may induce various sores and scabies.