2. liensinine in lotus leaf tea can also combine with excess gastric acid in the body, thus inhibiting appetite, reducing the intake of high-calorie food and achieving the effect of losing weight.
3. Lotus leaf tea has a good diuretic and detumescence effect. After drinking, it can promote the metabolism of the body and accelerate the discharge of excess waste in the body. It is also very suitable for dieters to drink.
2 What does the lotus leaf and hawthorn match to lose weight? If you want to lose weight, you can add a proper amount of hawthorn when soaking lotus leaf tea. Lipase in mangosteen can promote fat separation, and maslinic acid can improve the activity of proteolytic enzyme, help digestion and remove excess fat in the body, which is very beneficial to lose weight.
Soaking tangerine peel, lotus leaf and tangerine peel in water can also play a good role in losing weight. Dried tangerine peel contains a large amount of volatile oil, which can stimulate gastric acid secretion after eating, accelerate the digestion of food in the body and avoid fat accumulation.
Can you lose weight by drinking lotus leaf tea on an empty stomach in the morning? Drinking on an empty stomach is not recommended.
Although lotus leaf tea has a good weight loss effect because of its heat energy, it is not recommended to drink it on an empty stomach, because it is cold, and eating it on an empty stomach will cause irritation to the stomach, which will lead to a series of symptoms and signs of gastrointestinal discomfort. It is recommended to drink before or after meals, but pay attention to the interval of half an hour from dinner.
4. Method of making lotus leaf tea 1. Wash fresh lotus leaves to prevent other impurities from mixing, then cut the washed lotus leaves into silk or squares and dry them.
2. Put a proper amount of lotus leaves into the cup, pour half of the hot water into the cup, soak the lotus leaves for about 5 seconds, and then pour out the water.
3. Pour half a cup of hot water into the cup and stew for 5-6 minutes, the lotus leaf flavor will be stronger.
5, if you like sweetness, you can put some red dates or rock sugar in moderation, and the taste is better.