Squeeze 2 tomatoes+half kiwi fruit+1 banana into juice and drink. The best drinking time is before meals, which can prevent the intestinal absorption of fat. Because tomatoes are rich in fiber, they can absorb excess fat in the intestines and absorb oils and toxins; At the same time, sweet and sour kiwifruit helps to digest and beautify the skin. Bananas also expel nutrients and shrink the waist and abdomen.

Juicer thin thigh recipe: white radish+apple+grapefruit

White radish can promote the better metabolism of fatty substances, avoid the accumulation of subcutaneous fat and minimize the accumulation of thigh fat, because once the fat accumulated on the thigh is lost, it is very difficult. Apples contain a lot of potassium, which can prevent leg edema. Grapefruit is low in calories and good for human health. If you don't like the taste, you can change it to watermelon. Watermelon contains lemon yellow, rich in detoxification elements, which can discharge a lot of salt and also have the ability to reduce edema.

The juice squeezed by the formula of slimming juice can be drunk before meals, which is easy to make people feel full. In this way, you will eat less when you eat, and you can achieve the goal of eating less calories. In addition, although the effect of diet juice is good, you can't just drink juice without eating, which is not good for dieters.