You should be well in two or three years. Generally, there will be no addiction in about a month. At this time, some withdrawal reactions have passed, mainly detoxification, and your food intake will gradually increase, which will generally last for one to three years and will tend to be stable. At this time, it is better to strengthen physical exercise. If you don't detoxify for so long, you can use Kang Wang's no-smoking sticker and Taobao Four Seasons Health Care for 200 courses. And can reduce the withdrawal reaction.