Obesity brings more and more troubles to people. Although there are many ways to lose weight, the results either fail to achieve the purpose of losing weight or cause adverse reactions. The following methods of losing weight with traditional Chinese medicine are not only effective, but also will not bring side effects.
1, medlar 30g per day,
Tea service, morning and evening 1 time, 7 weeks, no contraindications. After average 1 month, you can lose 2.6 kg.
2. Take 4- 10 Dahuang tablets half an hour before meals, 1-3 times a day, and keep the stool about 3 times a day.
3. Dried lotus leaf 1 00g, hawthorn 250g, Fritillaria thunbergii100g, raw rhubarb 50g and dried tangerine peel 50g, and the dosage is1course of treatment. Take 50 grams of dry medicine every day, soak it in boiling water, and take 300 ml of juice twice a day. 1 month is 1 course of treatment.
4. 40g of Herba Artemisiae Scopariae, 20g of Polygonum Multiflori Radix, 30g of Fructus Rosae Laevigatae, 30g of Polygonatum sibiricum, 20g of Fructus Crataegi15g, 20g of Radix Salviae Miltiorrhizae, 5g of Radix et Rhizoma Rhei10g, 5g of Radix Notoginseng, 20g of Herba Lycopi15g and 20g of Radix Puerariae. Decoct with water twice a day.
5. Semen Cassiae 30g, Eupatorium adenophorum and Plum each15g, Fructus Cannabis and Fructus Crataegi each10g, grind into powder, 20g per bag, three times a day, each time 1-2 bags, and take it half an hour before meals.
6. Folium Sennae, Semen Persicae, Polyporus, Fructus Aurantii and Radix Astragali each10g, and ground. Every time 10g, take it with boiling water, 1-3 times a day, and 30 days is a course of treatment.
References:
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