The effects of orange tea and small green orange should be familiar to everyone. Tea that is beneficial to human health is very popular with tea drinkers. Many people may not know much about the efficacy of citrus tea and small green citrus. Interested friends come and have a look.
Efficacy of Ganpu Tea and Efficacy of Xiaoqinggan 1 Ganpu Tea
1, fat-reducing and weight-reducing effects: Pu 'er tea produces new lipolytic enzymes after fermentation, and substances contained in dried tangerine peel can lubricate the intestines. The combination of the two can reduce fat and weight, which is the gospel of many obese people.
2. Lowering blood pressure: Over the years, due to living habits, stress and other reasons, people have gradually developed symptoms of hypertension and arteriosclerosis. Although there are many drugs that can be treated, they are all "three poisons", but insisting on drinking citrus tea for a long time can alleviate symptoms such as hypertension and arteriosclerosis.
3, anti-cancer, anti-cancer: After a lot of experiments, scientists found that people who often drink tea have a lower incidence of cancer than people who don't drink tea. At the same time, tangerine peel contains flavonoids, which has a wide range of anti-cancer effects. Polymethoxyflavone from Pericarpium Citri Tangerinae has certain anticancer effect by inhibiting the expression of vascular growth factors VEGF and b-FGF, inhibiting tumor angiogenesis and tumor growth.
4. Anti-aging in beauty beauty: Citrus tea is rich in antioxidant elements such as vitamin C, vitamin E, tea polyphenols, amino acids and trace elements. At the same time, it can regulate the body's metabolism, promote blood circulation and slow down the acceleration of body aging.
5. Nourishing and protecting the stomach: Citrus tea made of Pu 'er tea and dried tangerine peel has a mild taste, and the substances contained in the tea can nourish the stomach.
6, regulating qi and middle: Chenpi can regulate qi and lower the adverse, regulate the spleen and stomach, and reduce dryness and dampness. Compendium of Materia Medica praised the "warming" and "dredging stagnation" of dried tangerine peel, and wrote: "Bitter can relieve dryness, pungent can disperse, and warm can be harmonious. It always treats all diseases by regulating qi and drying dampness.
7. Hangover: In modern society, there are many entertainments and drinking is inevitable. At this time, a cup of citrus tea goes down to relieve hangover and warm the stomach.
8, cough and phlegm: Gan Pu 'er tea is mild and suitable for the whole family to drink. In the early stage of cough, you can drink citrus tea with maturity of more than six years to relieve cough, moisten the lungs, promote fluid production and quench thirst.
Efficacy of small green orange
1, Xiaoqing Citrus has the functions of nourishing liver, improving eyesight, resolving food stagnation, clearing away heat and toxic materials, promoting fluid production and quenching thirst.
2. It contains glucose and fructose, which can lower blood pressure, blood lipid and blood sugar. It can also be used for treating chronic pharyngitis and chronic bronchitis.
3, dilate blood vessels, increase blood flow, remove garbage and toxins from blood vessels, and prevent symptoms such as coronary heart disease, angina pectoris, myocardial ischemia and cerebral thrombosis. Anti-aging, anti-oxidation, freckle and sunburn, increase skin elasticity, and play the role of beauty beauty.
The difference between citrus tea and Xiaoqing orange;
1, raw material difference: Xiaoqing orange is immature, and orange tea mostly uses red orange as raw material, that is, red orange. Red oranges will be sweeter. The green orange is a little green and the red orange is a little sweet. Green tangerine peel is called green tangerine peel, which is usually picked in June+10 every year in 5438. The peel is thin, dark in color, mild, hard and fragrant, spicy and bitter, and resistant to storage. Red orange refers to the ripe orange peel picked around 65438+February, which is bright orange with numerous large and concave oil chambers and obvious shrinkage. Soft and thick, it smells mellow and sweet.
2. Appearance difference: Xiaoqing orange tea is small, oval and blue-brown. The size of small citrus varies with the month when it is made, with a diameter of 3 to 3 or 5 cm. Red orange tea is large, mostly oval in shape, with a diameter of 5 to 6 cm. The appearance of red orange is orange, and the color of both will gradually become darker with the passage of time.
3. Efficacy difference: Compared with red orange, the biggest difference in content is the higher content of volatile fruit oil (limonene) and fruit acid (citrus acid) in green orange. Limonene: It has good antitussive, expectorant and bacteriostatic effects. Compound limonene can be used to promote gallbladder function, dissolve stones, promote the secretion of digestive juice and eliminate intestinal pneumatosis in clinic. Citric acid: it is a kind of fruit acid, which is a kind of nutrient substance beneficial to the skin and has a good nourishing effect on the skin. The content of sponge silk and fruity aromatic substances in oranges is high, which has a good practical effect on protecting the stomach and inhibiting the increase of blood pressure.
4. Taste difference: Xiaoqing Citrus is in the "youth" period of growth, with thin and hard skin and spicy taste, so citrus tea made from Xiaoqing Citrus is generally spicy, fresh and pleasant. Pericarpium Citri Tangerinae is thick, dark and mild, and its sugar content is high. Orange tea made of dried tangerine peel tastes sweet and has relatively weak gastrointestinal irritation.
Efficacy of citrus tea and small green citrus II. Efficacy and function of Xiaoqing orange
1, regulating qi and invigorating stomach, resolving phlegm and moistening throat
Xiaoqing orange can regulate qi, strengthen stomach, resolve phlegm and moisten throat. It is green in peel and citrus and contains more volatile oil, which also has protective effect on cardiovascular system.
2. Anti-inflammatory effect
Citrus peel contains a unique flavanone component, which has many biological and pharmacological activities such as sterilization, anti-inflammatory, anti-oxidation, removing oral odor and protecting teeth.
3, refreshing and whitening skin
The peel of Xiaoqing orange contains phenolic acid, which has the functions of sterilization, refreshing, whitening, clearing away heat and reducing fire, and has a good effect on women. It can also reduce fatigue, and it is convenient to brew. It can be brewed at any time at ordinary times to relieve work fatigue.
4. Reduce fat and lose weight
It is found that synephrine's main functions are to oxidize fat and lose weight. Therefore, synephrine is often used as the active ingredient of diet pills. Synephrine is the main active ingredient in the extract of Fructus Aurantii Immaturus, and Xiaoqing orange contains synephrine. At the same time, Pu 'er cooked tea is also a good helper for reducing fat and weight. Tea polyphenols and other effective ingredients can help digestion and fat decomposition.
Taboo of Xiaoqing orange
1, avoid drinking tea on an empty stomach.
Drinking a lot of tea on an empty stomach will inhibit the secretion of gastric juice, dilute gastric acid, affect digestion, and cause headaches, palpitations, tea drunkenness and other symptoms.
2, avoid drinking tea with fever
Substances such as caffeine contained in leaves will play an exciting role, accelerate blood circulation and aggravate the condition. Tannic acid contained in leaves has astringent effect and affects the normal heat dissipation of the body. Body heat is difficult to dissipate, and natural body temperature will not drop. Therefore, never drink tea when you have a fever, otherwise it will only make your condition worse.
3. Avoid taking medicine with tea.
Some substances contained in tea are easy to react with some drugs, thus affecting the efficacy.
There are many green orange teas, which can bring great benefits to our health. You can drink it properly in your daily life. But when using it, we must know more about the efficacy and function of Xiaoqing orange, so as to give full play to its advantages. Of course, its taboos need to be understood, so that drinking will not bring a burden to the body.
Efficacy of Citrus Tea and Xiaoqing Orange 3 Why don't women drink Xiaoqing Orange?
It is misleading to say that women should not drink green oranges, because green oranges are the perfect combination of Pu 'er tea and orange peel, and are a kind of health tea suitable for women to brew and drink. In particular, Xinhui green orange, which appears in Xinhui area, has excellent quality, rich fragrance and mellow taste, which can refresh the mind and relieve fatigue. Women can not only drink it, but also have many benefits to their health after drinking it.
Efficacy of small green orange
1, reduce fat and lose weight
In daily life, women are suitable to drink some Xiaoqing oranges, because Xiaoqing oranges can reduce blood fat and lose weight. After being absorbed by human body, it contains hesperidin, tea polyphenols, flavonoids and other substances, which can accelerate the decomposition and metabolism of fat in human body and inhibit the absorption of high calories by human body. Drinking them often in water can prevent hyperlipidemia and lose weight.
2. Anti-aging
Improving the anti-aging ability of human body is also one of the important functions of dried tangerine peel, because the flavonoids and vitamins it contains can maintain the normal metabolism of human body, prevent the oxidation reaction in human body and remove the lipid peroxide in human body, thus obviously improving the anti-aging ability of human body and obviously slowing down the aging speed of human body.
3, moistening the lungs and relieving cough
Green orange can also be a health tea for moistening lung and relieving cough. Contains a certain amount of volatile oil, which can relax bronchi, dilute sputum, eliminate inflammation of lungs and trachea, and quickly relieve symptoms such as shortness of breath, cough with excessive phlegm and asthma.
Today, I let you know why women don't drink Xiaoqing orange, let you know that this is a one-sided word, don't believe it too much, and let you know the efficacy and benefits of Xiaoqing orange, so you can drink it safely in your daily life.