Wallace Chung, the hero of Self-discipline Big Coffee, still keeps a good figure. It is said that when he is not busy at work, Wallace Chung keeps the habit of getting up at 4: 30 in the morning and running in the morning for more than 30 years. Moreover, after a morning run every day, Wallace Chung cooks breakfast by himself, mainly with light vegetables and protein, and never eats snacks. So who is the most self-disciplined female star?

I think there are many female stars who only eat one meal a day in order to keep fit? So it also makes everyone feel particularly admired. Yan Ni In order to improve her face value and make her figure better, Yan Ni changed her 40-year-old eating habit and began to eat less oil and salt. If you can eat dinner, don't eat it, and lose weight in an all-round way. Yan Ni, who lost weight successfully, is really beautiful. She keeps fit by self-discipline. Yan Ni is also very powerful.

As we all know, Cecilia Han was born in a military family, so he was very strict with himself since he was a child, so that he has maintained this super self-disciplined lifestyle since Cecilia Han entered the entertainment circle. Cecilia Han once taught himself English in his spare time, except for filming on the set every day.

Once, she and He Laoshi made an appointment to have dinner together after the program, but this time Cecilia Han refused because she didn't hand in her homework. Here, Cecilia Han refers to her English homework every night. No matter how busy, Cecilia Han will finish it on time, which shows that Cecilia Han's self-discipline is really strong. Cecilia Han got up early every day since he was a child and never slept late. Also, I haven't eaten lunch for so many years, which can be said to be the devil's self-discipline.