What hot drink can dysmenorrhea drink? You can drink ginger, jujube and black sugar water on holidays. The production method and raw materials of this milk tea are very convenient and simple, that is, processed ginger, jujube and old brown sugar! Because ginger is a positive ingredient, it can supplement a lady's cold well, and it can also dispel summer heat and cold! Jujube and old brown sugar can promote the blood circulation system.
Drink brown sugar water as much as possible during menstruation, and don't have to eat cold food, spicy food and irritating ingredients. In the case of drinking brown sugar water, you can put some ginger slices. It is better to drink boiled water as much as possible during menstruation. Drinks should not touch cold water, eat more fresh fruits and vegetables and supplement vitamins.
The best drink for ladies during their physiological period is warm water. If menstruation is not smooth, you can drink some brown sugar and Jiang Shui for conditioning, and try not to drink soft drinks. During the physiological period, women need to pay attention to rest and keep warm, do not eat irritating food and raw and cold food, change underwear and daily necessities frequently, and keep the vulva clean and hygienic.
During dysmenorrhea, it is recommended to drink some brown sugar Jiang Shui and motherwort granules to promote blood circulation and remove blood stasis, and dispel cold and warm uterus. You can also drink some hot drinks and nutritious foods, such as chicken soup, fish soup, sparerib soup and pigeon soup, to relieve dysmenorrhea. At the same time, you can also apply hot compress to the abdomen and treat it with hot water bag, hot treasure, hot towel and baking electricity. During menstruation, we must pay attention to keep warm, avoid catching a cold, avoid eating cold food and touching cold water, avoid strenuous exercise and overwork, so as not to aggravate dysmenorrhea. Those with severe dysmenorrhea should be given analgesic and sedative drugs according to the doctor's advice.
Why does dysmenorrhea only hurt? Dysmenorrhea on the first day can be divided into primary dysmenorrhea and secondary dysmenorrhea, so your dysmenorrhea only hurts on the first day, and then it doesn't hurt, so it is probably primary dysmenorrhea.
Primary dysmenorrhea is caused by the sensitivity of the body to prostaglandin secretion. Generally speaking, most children can naturally relieve themselves when they are old. Then the symptoms of dysmenorrhea can only be treated with hot compress, such as hot water bottles or warm palace stickers, and some analgesic drugs, such as painkillers and ibuprofen, can also be used.
Why does dysmenorrhea only appear on the first day, and then it won't appear? It is also because the body is in the process of adaptation. On the first day, my body was not fully adapted, and the pain was severe, so I felt very painful. On the second and third days, the body has adapted to this physical state. In addition, the pain will be mild, and it is possible to ignore the performance of dysmenorrhea.
Dysmenorrhea should not eat cold food. Cold food is cold and cannot be digested and absorbed. Cold food ingredients are also easy to stimulate the digestive tract and affect the digestion and absorption of drugs by the stomach. Therefore, in the treatment of "cold syndrome", it is necessary to take drugs such as warming meridians and dredging collaterals, dispelling cold and eliminating dampness, or Chinese herbal medicines such as invigorating spleen and regulating stomach and warming stomach.