What traditional food does beginning of autumn eat? What should beginning of autumn eat (popular science)? 1, eat eggplant
? The custom of eating eggplant in beginning of autumn comes from a legend in Ming Dynasty. It is said that one of the soldiers under General Chang Yuchun stole a cantaloupe from a farmer after Xu Da, the general of Ming Dynasty, laid down Beiping House, the capital of Yuan Dynasty. Chang Yuchun is very strict with soldiers, and soldiers who steal melons should be put to death. At this time, the peasants came out and said that there was a custom in the Yuan Dynasty, and it was not stealing for beginning of autumn to pick melons. Chang Yuchun pardoned the soldiers. Unexpectedly, as soon as the melon pickers in beginning of autumn were innocent, other soldiers began to snatch melons. In order to reward soldiers, Chang Yuchun found a substitute for autumn fertilizer-the only eggplant with meat and meat flavor among vegetables. Therefore, the custom of eating eggplant in beginning of autumn has been passed down.
? 2. Eat watermelon in Hangzhou
? In early autumn, there is also the custom of eating watermelon every day. Autumn peaches used to be very popular in Hangzhou. In beginning of autumn, adults and children should eat autumn peaches, one for each person, and keep the stone after eating. On New Year's Eve, the peach pit was thrown into the stove and burned to ashes. It is thought that this will save the plague for a year.
? 3, Beijing "paste autumn fat" to eat meat
? Every year in beginning of autumn, according to the custom of old Beijing, we eat meat, which means "pasting autumn fat". In front of some time-honored meat counters in Beijing, customers who buy meat products will queue up. Once in beginning of autumn, although the weather is still very hot, people's bodies are no longer wet. After all, cool autumn is coming. So I began to sprout the idea of making something delicious to make up for the deficit since summer. What should I eat? The most satisfying thing is stew! Eating stew to make up for the fat lost in summer is called "sticking autumn fertilizer"
? 4. Shandong eats "slag"
? In Laixi, Shandong Province, beginning of autumn is popular to eat "dregs", which is a kind of small tofu made of tofu and vegetables. There is a saying that "adults and children don't spit or pull after eating beginning of autumn dregs". So many dietary customs are mostly aimed at preventing dysentery, which shows that workers in China are aware of autumn diarrhea.
? 5. Autumn biting is popular in Tianjin.
? In addition to beginning of autumn's "sticking autumn fertilizer", Tianjin and other places are also popular with "biting autumn". People believe that eating melons in early autumn can avoid diarrhea in winter and the next spring. There is such a record in Zhang Dao's "Customs of Tianjin Miscellaneous Notes at the Age of Years" in the Qing Dynasty: "beginning of autumn can avoid diarrhea by eating melons and biting autumn." In the Qing Dynasty, people put melons, steamed eggplants and fragrant soup in the yard the day before in beginning of autumn, and ate them in beginning of autumn to remove the heat in summer and avoid dysentery.
? 6. Sichuan drinks "autumn water"
? It is also popular to drink "autumn water" in the east and west of Sichuan, that is, at that moment in beginning of autumn, everyone in the whole family will have a drink. It is said that this can eliminate the accumulated summer heat and Qiu Lai will not have a stomachache.
? 7. Nanjing "gnawing autumn"
? Beginning of autumn is the third node after the summer solstice. There is a custom of "gnawing at autumn" in beginning of autumn solar terms in old Nanjing, and there are some very interesting sayings, such as "the last 18 pots in beginning of autumn", which means that there is still a long period of heat after beginning of autumn; In addition, there is a distinction between autumn for men and autumn for women in beginning of autumn, and there is a saying that autumn is cool for men and hot for women.
What traditional food does beginning of autumn eat? What should beginning of autumn eat (popular science)? 1, cucumber
? Summer weather is hot, energy consumption is high, and people generally lose appetite, resulting in insufficient heat supply in the body. When the weather turns cold in autumn, people's taste is enhanced, their appetite is greatly increased, their diet will be unconsciously excessive, and their calorie intake will be greatly increased. Coupled with the pleasant climate, people get enough sleep and sweat less. In autumn, people get fat carelessly, which is a threat to obese people. Therefore, obese people should pay more attention to losing weight in autumn. Eating cucumber is the best choice for "losing weight in autumn".
? 2. Eggplant
? There is a folk saying: eggplant grows in summer, and beginning of autumn eats eggplant. Early autumn is a good time to eat eggplant. Eating eggplant this season can reduce "excessive internal heat" and eliminate autumn dryness. The eggplant just harvested in autumn is called "Kandelia candel", which has a unique fragrance and delicate taste, so it tastes better than ordinary eggplant.
? Traditional Chinese medicine believes that eggplant is cool and sweet, and has the functions of clearing heat and stopping bleeding, relieving swelling and pain, expelling wind and dredging collaterals, moistening intestines and benefiting qi. Besides being rich in vitamins and trace elements, it is different from other vegetables in that it is rich in vitamin P, which is a flavonoid and helps to maintain the normal function of the cardiovascular system. Therefore, eggplant is very beneficial to patients with arteriosclerosis, hypertension, coronary heart disease and scurvy. In addition, foreign research results show that eggplant is also a "strong anti-cancer hand" in vegetables, and its solanine component can inhibit the proliferation of digestive system tumors and play a certain role in preventing and treating gastric cancer.
? 3. Pumpkin
? In beginning of autumn, people want to eat pumpkins, which is considered as the first choice for "grabbing the autumn harvest". This is because after autumn, the climate is dry, the water in the skin mucosa evaporates quickly, and the body is easy to get hot and dry. Pumpkin has the function of moistening dryness, and at the same time it can give people a feeling of fullness. People think that eating pumpkins can store energy for winter. Of course, the effect of pumpkin is far more than that. Chinese medicine believes that pumpkin is warm and sweet, enters the spleen and stomach meridian, and has the functions of tonifying the middle energizer, diminishing inflammation and relieving pain, detoxifying and killing insects. Eating pumpkin often can also prevent cancer, which is the first choice for diabetic patients.
What traditional food does beginning of autumn eat? What should beginning of autumn eat (popular science) Part III. For the healthy diet in autumn, Chinese medicine has a saying that it is less spicy and more sour. The general understanding is to eat less spicy food and more sour food. Is this understanding correct? Experts say that eating less irritating food means eating less irritating food. This is because the lungs are golden, ventilated in autumn and full of lung qi in autumn. Eating less irritating food can prevent lung qi from being too abundant. Traditional Chinese medicine believes that the liver belongs to wood and Jin Kemu, that is, excessive lung qi may damage the function of the liver, so acid should be added in autumn to increase the function of the liver to inhibit lung qi.
? Experts believe that from the perspective of traditional Chinese medicine, autumn is three months from beginning of autumn to beginning of winter, which is characterized by the weather changing from hot to cold, and the yang disappears and the yin is long. Therefore, autumn health care must follow the principle of nourishing and harvesting, in which the diet should be centered on moistening dryness and benefiting qi, focusing on strengthening the spleen, nourishing the liver and clearing the lung, and eating more warm and sweet food.
What traditional food does beginning of autumn eat? What should beginning of autumn eat (popular science)? After the long summer heat and the beginning of the autumn solar term, we have a chance to regain our appetite. At the same time, every place has its own different customs. In early autumn, what are the dietary customs in northern China? Do you understand everything?
? There is a folk saying: eggplant grows in summer, and beginning of autumn eats eggplant. Early autumn is a good time to eat eggplant. Folk custom beginning of autumn put melons, steamed preserved eggplant and delicious glutinous soup in the yard the day before, and beginning of autumn ate them. After the intense heat, most people lost a little weight. With the autumn wind, my appetite is wide open. I want to eat something good and supplement some nutrition to make up for the loss in summer. Northerners call it autumn fertilizer. Of course, eating meat is the first choice for eating delicious food. Northeast beginning of autumn wants to eat cucumbers.
? In Laixi, Shandong Province, it is popular for beginning of autumn to eat dregs, which is a kind of small tofu made of bean sprouts and vegetables, and there is a saying that adults and children eat beginning of autumn dregs without spitting or pulling.
? Beginning of autumn in Beijing, Tianjin and other regions has the custom of biting autumn. It is said that eating melons in beginning of autumn can avoid diarrhea in winter and the next spring. Guinness miscellanies. /kloc-Customs at the age of 0/8: Eating melons and biting autumn in beginning of autumn can avoid diarrhea.
? In the northeast of China, people usually eat jiaozi or steamed buns at home. Probably related to the generous character of the northeast people, we used to call it grabbing autumn fat. I'll grab a jiaozi from your bowl, so that I can keep fit in autumn and make up for the oil and water lost in summer.