Efficacy and function of honey Jiang Shui
Pale spot whitening
Drinking ginger and honey helps to lighten spots and whiten skin. Ginger honey water can effectively help fade facial spots and age spots if it is drunk for a long time. In addition, ginger honey water can also help improve the body's antioxidant level, effectively delay the aging of the panel, and keep the skin rosy and shiny.
Promote digestion
Drinking ginger honey water helps to promote digestion. Drinking ginger honey water after meals 1 hour is helpful to enhance gastrointestinal peristalsis, not only to promote food digestion, but also to effectively moisten intestines and prevent constipation.
Prevention and treatment of colds
Drinking ginger honey water helps to prevent colds. On the one hand, ginger honey water helps to remove toxins accumulated in the body and enhance physical fitness, on the other hand, it can effectively dispel wind and cold, and has a good preventive and therapeutic effect on wind-cold type colds.
lose weight
Drinking ginger honey water can help you lose weight. Gingerol contained in ginger can promote blood circulation, help expand pores, help the body sweat and take away excess heat. In addition, honey helps to promote gastrointestinal peristalsis and consume excess calories. Moreover, ginger honey water can supplement nutrition for the body.
Opening your voice is good for your voice.
Drinking ginger honey water can help treat hoarseness. First, cut the ginger into rice grains, put it in a container, add honey to drown the ginger, and stir well before eating. People with hoarseness can slowly swallow ginger and honey every time, which is helpful to treat hoarseness.
Anti-vomiting and dizziness treatment
Ginger is an ideal drug to relieve motion sickness, mainly treating dizziness, nausea, vomiting and other symptoms. The effective rate can reach more than 90%, and the drug effect can last for 6 hours.
Nutritional value of honey Jiang Shui
Ginger has the effects of sweating, relieving exterior syndrome, warming lung, stopping vomiting, relieving cough and detoxifying. Its pungent and warm hair powder can promote the execution of qi and blood; Modern medical research also shows that gingerol, an irritating component contained in ginger, has a strong antioxidant effect, which can quickly remove free radicals and inhibit the production of lipid peroxide in the body, thus preventing or reducing the deposition of lipofuscin, and its antioxidant effect is stronger than that of vitamin E, the most commonly used antioxidant at present.
Ginger contains natural flavonoids, while honey contains phenolic acid, which has obvious antioxidant effect. The combination of the two can be described as a strong alliance. Moreover, honey can neutralize the spicy taste of Jiang Shui, and can also avoid the adverse reaction of excessive sweating after taking ginger, which leads to the loss of vaginal fluid. It can be said that it is complementary and mutually beneficial.
In addition, honey is a very common food in our daily life. It has the effect of relaxing bowels, which is very beneficial to our health and suitable for people with constipation. From this point of view, this folk prescription not only removes spots, benefits the brain, but also moistens the intestines and relaxes the bowels, which is also a three-pronged approach.
The practice of honey Jiang Shui
Ingredients: ginger, honey.
working methods
1, prepare honey ginger;
2. Ginger is casually smashed;
3. Pour Jiang Mo into the cup, boil the water, and wait for the boiled water to become hot water of about 3040 degrees;
4. Add two spoonfuls of honey and mix well;
Finally, the smooth but not greasy top grade ginger juice honey water was released.
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