Anemia patients are weak and have poor appetite, so it is suitable to eat some medicated porridge as a nursing aid.

(1) jujube porridge

Wash the rice, put it in a pot, add some washed red dates, add appropriate amount of water, and cook until it is sticky, and then you can eat it.

(2) Jujube glutinous rice porridge

Chinese yam 8g, coix seed 10g, water chestnut powder 2g, jujube 5g, glutinous rice 50g and sugar 50g.

Production: remove impurities from various materials for later use; Wash Coicis Semen, put it in a pot, inject a proper amount of water, cook it on fire until it cracks, then wash glutinous rice and jujube and put it in the pot until rice is rotten; Yam is ground into powder, and when the rice is rotten, it is sprinkled into the pot, while stirring. About 20 minutes, water chestnut powder is stirred into the pot, and heating can be stopped after stirring; Put the porridge in a bowl and add 25g sugar to each bowl.

(3) Red dates and sheep bone porridge

65438+ 0 ~ 2 sheep neck bones (mashed), 20 Chinese dates (enucleated) and 50 ~ 100g glutinous rice. * * * Boil gruel, season with salt, and eat it in portions. Is especially suitable for patients with aplastic anemia and thrombocytopenic purpura.

(4) Gum porridge

Clean glutinous rice, put it in a pot and cook it, add appropriate amount of colla corii asini, dissolve it and add a certain amount of brown sugar to serve.

(5) spinach porridge

Fresh spinach with root 100 ~ 150g is taken, washed and torn by hand; Japonica rice 100g, put in a casserole, add 800ml of water, and cook until the rice soup is sticky, and then serve. More suitable for iron deficiency anemia.

(6) Pork blood crucian porridge

A bowl of pig's blood, a little white pepper, crucian carp 100g, white rice 100g, cooked into porridge.

(7) Polygonum multiflorum porridge

Polygonum multiflorum Thunb. 15g and rice 100g. Cook Polygonum multiflorum Thunb. Put it in a casserole or copper pot until it rots. Remove residue and get juice to cook porridge.

(8) Longan lotus seed porridge

5g longan meat, lotus seed meat 100g, rice 100g, the same as porridge.

(9) Chinese wolfberry shredded meat

Formula: Lycium barbarum 100g, lean meat 500g, cooked green bamboo shoots 100g, lard 100g, salt 12g, sugar 6g, monosodium glutamate 3g, Shaoxing yellow rice wine 3g, sesame oil 15g and dried starch/kloc.

Production: Wash Lycium barbarum for later use; Wash lean meat, slice it to remove fascia, and cut it into two-inch long silk; Cut the cooked green bamboo shoots into filaments with equal length; Heat the wok in an oil pan, then add 100g lard, put shredded pork and shredded bamboo shoots into the pan at the same time, cook Shaoxing yellow wine, add white sugar, soy sauce, salt and monosodium glutamate, stir well, add Lycium barbarum, pour in sesame oil, stir well, and take out.

Indications: Suitable for patients with anemia, sexual hypofunction, neurasthenia and diabetes.

(10) Red Gourd Sanqi Chicken

Formula: medlar 15g, notoginseng 10g, a fat hen, lean pork 100g, cabbage heart 250g, flour 150g, Shaoxing yellow wine 30g, monosodium glutamate 0.5g, pepper 5g, ginger 20g, onion 30g, salt/kloc.

Production: Slaughter the chicken, unhairing it, disembowelling it, cutting off its claws and washing it clean. Wash Lycium barbarum, grind Radix Notoginseng with 4g, moisten 6g, and cut into thin slices. Chopped pork. Wash the Chinese cabbage, blanch it with boiling water and chop it. Flour and water are kneaded into dough to make jiaozi. After washing the onion and ginger, cut the onion a little, cut the rest into sections, cut the ginger into large pieces and mash it into ginger juice. Blanch the chicken in a boiling water pot, take it out, rinse it with cold water, drain the water, then put Lycium barbarum, Sanqi tablets, ginger slices and onion segments into the chicken belly, put the chicken in a clay pot, inject clear soup, and add pepper and Shaoxing yellow wine; Then sprinkle notoginseng on the chicken breast, seal the mouth of the pottery jar with wet cotton paper, put it in a cage and steam it with boiling water for about 2 hours. After being kept in a chicken cage for 1 hour, the minced meat can be mixed with salt, pepper noodles, Shaoxing yellow wine, ginger juice and a little water, and then mixed with Chinese cabbage, and the dough can be mashed into 20 small portions and packaged into 20 jiaozi. When the chicken is cooked, put jiaozi into water and boil it. At the same time, take out the chicken, remove the paper, add monosodium glutamate for seasoning, and take it out and put it on a plate after jiaozi is cooked.

Indications: Anemia, old age, chronic physical weakness and postpartum blood deficiency can all be eaten.

(1 1) Lycium barbarum and peach kernel chicken

Formula: walnut kernel 150g, medlar 90g, tender chicken 600g, 3 eggs, salt 20g, monosodium glutamate 2g, sugar 20g, pepper 4g, chicken soup 150g, sesame oil 20g, dried starch 15g, Shaoxing rice wine 20g, lard 20g, onion 20g, ginger 20g and garlic 20g.

Production: after selecting Lycium barbarum, wash it, boil the walnut kernel and peel it for later use; Cut chicken into cubes 1cm square, and mix with salt, monosodium glutamate, sugar, pepper, chicken soup, sesame oil and wet starch to make juice. Frying peeled walnut kernel in warm oil, adding Fructus Lycii, and draining the oil; When the pot is hot, pour lard, when the oil is 50% hot, add diced chicken and slide it quickly, and pour it into a colander to drain the oil; Set the pot on fire, add 50g hot oil, saute ginger, onion and garlic slices, then add diced chicken, add juice, stir fry, then add walnut kernel and medlar, stir fry.

Indications: anemia, sexual hypofunction, senile chronic bronchitis, senile constipation and malnutrition.

(12) Danggui mutton soup

Formula: 500g mutton, 25g angelica, 25g astragalus, 25g codonopsis pilosula, 25g ginger and a little salt.

Production: wash the mutton and cut it into small pieces; Wrap Radix Angelicae Sinensis, Radix Astragali and Radix Codonopsis in gauze, add water and simmer with mutton; When the mutton will rot, add ginger and a little salt, and wait until the meat is cooked.

Indications: patients with anemia, post-illness and postpartum weakness of qi and blood, malnutrition, etc.