It is understandable to lose weight quickly, but the way you take medicine is not desirable. The best way. Is to make a weight loss plan. Start with three meals a day. Here we go. Don't eat high-calorie food, eat more vegetables. We should also strengthen physical exercise and consume it through exercise. Your own heat. Achieve the effect of losing weight. This not only has a good effect, but also will not rebound and enhance physical fitness. What kind of tea do you want to drink in one breath? Even for a moment -3. Weight. Stopping the drug will rebound soon, and it will be better than before. More obvious. Gain weight faster.