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How to maintain the skin after 30 years old?
I am glad to answer for the landlord!

1. According to the description of the landlord, I think the most important thing for you now is to replenish water to your skin before you can consider other things, otherwise your skin will get worse and worse. As long as the landlord takes care of your skin according to the following methods, your skin will become more and more moist and naturally brighten PP.

2. Simply put, the skin also has metabolism, generally 28 days.

3. Please pay attention to friends with spots on their faces: if sunburn can be carved from the roots, if freckles (small spots) can't be carved from the roots, because there are elements of this spot in your blood, it can't be carved from the roots, so it can only be diluted. I advise you not to trust any freckle products, which can only be diluted, not eradicated.

4. Pay attention to sun protection (you can protect yourself from the sun all year round ~ don't think that ultraviolet rays are weak in winter, but they are the same in all seasons). Landlord's attention: don't think that ultraviolet rays will be low in rainy days. In fact, ultraviolet rays are also high in rainy days, so take good sun protection measures. Don't think that there is no ultraviolet radiation if you don't go out at home. Indoor ultraviolet radiation intensity is higher than outdoor. Because there is electric radiation from various electrical appliances indoors, sun protection is the most important thing in a day. (You can choose Avon for sun protection. Sun protection+after-sun repair only requires 35 yuan. L 'Oreal's is also very good, but the price is more expensive. 240 yuan has sunscreen+after-sun repair. )

5. Pay attention to cleaning the skin. Wash your face twice a day. Once in the morning: I slept all night and washed the grease off my face. At night, the focus is on cleaning the skin. Be sure to wash your face before going to bed (use facial cleanser suitable for your skin). It is best to wash your face with warm water, and then splash your face with cold water after washing to improve skin elasticity, which has a great effect on skin hydration. After washing your face, you must wear toner once to clean your skin again. (the correct way to wash your face: first take a proper amount of facial cleanser. Then circle the face clockwise with the middle finger and ring finger of both hands, from the forehead to the lower forehead and neck, and then back to the nose. Pay attention to washing your forehead, nose and lower forehead several times. Note: If the skin is sensitive, you should wash your cheeks less, because the skin layer of your cheeks is thin, and it is easy to be allergic if you wash too much. )

6. Please don't use products that can whiten in a short time. It is best not to use products with more lead and mercury, which will be dependent. If you use other products for a long time, you will be allergic. If the products you use are allergic, you should only wash your face with water, and don't wipe anything after washing your face. You'll be fine in a week!

7. You can use Avon skin care products. The price is around 150 yuan, and the effect is good. L 'Oré al's moisturizing series is in 350 yuan, and the effect is absolutely good ~ You can use An Youqi's liquid foundation and a bottle of 50ml 35 yuan. It is recommended to choose Avon's ice mask. A bottle of 100ml as long as 16 yuan, super hydrating effect.

8. It is recommended to use eye cream after the age of 25. Before the age of 25, the skin will not lack so much nutrition. If you really want to use Avon plants, a bottle of 40 yuan. Eye cream is recommended to be used only at night, otherwise it will produce fat particles due to overnutrition. Other cosmetics should not be coated around the eyes, but coated on the eyes of Zhouyi to form fat particles. If you have caused fat particles in the past because of improper use, you only need to be careful not to use overnourished cosmetics many times in the future, which will naturally disappear over time. Over 25 years old, you can use Avon's new model, 120 yuan. The correct application method of eye cream: apply a little eye cream around the eyes and circle counterclockwise with the ring finger to improve the eye muscles. If you have dark circles because you stay up late, you don't need eye cream. Prepare a spoon twice as big as your eyes (if you prepare 4-6 spoons, you have to wait for an ice spoon, which is time-consuming and inefficient), and then put it in the refrigerator for more than ten minutes. Take it out and apply it to your eyes, which will help relieve dark circles and have a good effect (immediate effect).

9. It is recommended not to wear makeup for a long time, because cosmetics will clog pores. If you make up, you must remember to use makeup remover to remove makeup before going to bed, otherwise once the pores are blocked, pimples or spots on your face are caused by pigmentation!

10. It is best not to use exfoliation. It doesn't help your skin, but it will make your skin more and more sensitive and the stratum corneum thinner and thinner.

1 1. It is suggested that people with long spots and acne should not eat irritating food for a long time, such as pepper and pepper. Eating this food is not helpful to the skin. It is not recommended that the landlord drink tea, carbonated drinks or coffee for a long time, which is bad for the skin. It is recommended to drink more boiled water. The landlord should not eat fried food and food with high lead content (such as

12. Also pay attention to hydrating and moisturizing. The effect of replenishing water only by cosmetics is not obvious. I suggest you drink more boiled water and eat more fresh fruits and vegetables. You should eat everything, not just one kind of fruits and vegetables, so as to be good for your skin ~) After a long time, your skin will naturally get better without makeup. Some friends often use oily products such as glycerin to replenish water to the skin. Glycerol only contains oil.

13. Also, pay attention to rest and ensure adequate sleep time. Beauty sleep is from 22:00 to 2:00 in the morning, which is the best time for beauty. If you choose to use a mask, the absorption effect is best at 14:00- 15:00 or 22:00-23:00. The time to put on the mask is 15 minutes. /kloc-After 0/5 minutes, the moisture in the skin will be sucked back by the mask. It is generally recommended to apply the mask 1-2 times a week, not every day. )

14. Steps of using cosmetics: water-emulsion-cream-sunscreen-isolation (white) water-essence-cream-eye cream (night)

15. When applying cosmetics, pat your face with your hands until it is completely absorbed.

16. Keeping a good de mood is also a good recipe for beauty ~

Personal suggestions, hoping to bring help to the landlord ☆ ⌒ _ ⌒ ☆

& lt The above answers were originally written by Huang Lily and Lan. Please respect yourself and copy the thief's report >