Sweet potato leaves are also called sweet potato leaves. Among many vegetables and seasonal dishes in summer, sweet potato leaves are the most inconspicuous, but they are the vegetables with the highest safety level among organic vegetables, and are known as the "vegetable queen"! Because it contains a lot of dietary fiber, it is a good diet food. In sweet potato leaves, there are antioxidant substances 5 ~ 10 times higher than ordinary vegetables. Regular consumption of this antioxidant can keep skin delicate, delay the aging of human body, prevent constipation, protect eyesight and enhance immunity.

Ordinary sweet potato leaves are mostly used for cooking. Today, I made a nutritious and healthy breakfast cake in different ways. Double nutrition, easy to digest, very suitable for children and the elderly. I don't think I'm eating sweet potato leaves at all. Let children who don't like sweet potato leaves eat three at a time! It is nutritious, delicious, simple and energetic. Come and try it if you like, you can't buy it outside!

Ingredients: 50g sweet potato leaves, 80g flour, 2 eggs, 1 teaspoon salt.

Practice: 1. Wash the sweet potato leaves, drain the water, chop them, add a teaspoon of salt and grab them evenly. After salting out, squeeze out the water and pour it out;

2. Knock in 2 eggs;

3. Add flour one by one and stir into paste without adding water;

4, brush a layer of oil in the pot, take a proper amount of batter and pour it into the pot for frying, medium and small fire;

5. After frying until golden brown, carefully scoop up the egg roll with a shovel, turn it over, take it out after shaping, and finally cut it into pieces and put it on a plate.

A delicious breakfast, zero failure, simple nutrition, green color and great appetite!

Tip: Add some Chili sauce or ketchup when eating, which tastes better. If you like sweetness, add sugar when mixing the batter.