Hello, yes, the "Golden Week" for menstrual girls to lose weight needs to be cherished. After menstruation, the metabolism is accelerated, the digestive function is good, the spirit is stable, and the mood is happy. Water accumulated in the body during menstruation will be discharged. Most women can feel lightness at this time. So we should seize the opportunity and not be lazy. As long as we control our diet and do targeted exercise, we can lose fat.