If you are a king, your friend Li Mei recently wrote that she doesn't eat breakfast in order to go on a diet. Please write back to her and tell her that skipping breakfast for a long time will cause some serious consequences, and advise her to eat breakfast and keep a healthy diet. The main points are as follows:

1. skip breakfast, so that you can eat more lunch, and your thin body will not turn over and become fatter. 1. If you skip breakfast, you will eat more at lunch, but you will get fatter, not lose weight.

2. People who don't eat breakfast will be satisfied at about 10 in the morning and lose efficiency in their studies. 2. People who skip breakfast will be very hungry around 10 in the morning, and their learning efficiency will be reduced.

3. If you don't eat breakfast, it will easily lead to chronic diseases and be infected with health.