How about drinking barley tea during menstruation? Barley tea is one of the five grains, which is mild in nature, has good effects of invigorating spleen, promoting digestion, clearing away heat and quenching thirst, and can bring many benefits to human body. However, women's physiological period needs special attention, and everyone doubts whether it is good to drink barley tea during menstruation.
How about drinking barley tea during menstruation? 1 barley tea is the best drink to quench thirst and relieve summer heat in summer, which can not only lose weight but also whiten skin. You can drink it properly during menstruation. Barley is flat and promotes digestion, which is suitable for female friends with poor gastrointestinal function during menstruation. But it should be noted that you can't drink cold. It is especially suitable to drink barley tea in summer. Hot weather will aggravate women's emotional irritability, thus aggravating their pain and discomfort. Drinking barley tea can clear away heat and relieve summer heat and relieve mood. Although barley tea is roasted with barley, it is slightly cold and will have diarrhea if you drink too much.
In fact, the news of barley tea has a good health care effect on our health. Drinking barley tea during menstruation will not have much impact on health, so women can drink barley tea during menstruation. I hope women can pay more attention to the dietary problems during menstruation.
Barley tea is warm, which helps to digest rice and flour food (hawthorn has a better digestion effect on meat food), and it is better for friends who have a bad stomach and can't drink green tea, so drinking barley tea can promote weight loss, so don't worry.
Highland barley is sweet in taste and flat in nature, and has the functions of calming stomach, quenching thirst, quenching thirst, invigorating qi and regulating middle warmer, broadening chest and lowering qi, promoting digestion and resolving stagnation, tonifying deficiency, strengthening blood vessels, benefiting qi and color, protecting five internal organs and nourishing whole grains. Treating urinary stranguria; Wait for the wheat awn to enter the eye; Treating senile polydipsia, uncertain drinking water and dry tongue; Control water and gas diseases; Clearing heat and relieving summer heat in summer; Treat acute pharyngolaryngitis, tonsillitis and throat abscess. Barley powder can be eaten, and barley can also be made into beer, which can help digestion, soothe the liver and replenish qi, and help regulate gastrointestinal function. Barley malt contains "digestive enzymes" and vitamins, which is suitable for anorexia caused by gastrointestinal weakness in children and the elderly.
Menstrual women usually have poor appetite and indigestion. Proper nutritious barley tea can strengthen the spleen, stimulate appetite and promote digestion. But women who have a bad stomach should not drink it, and they will feel upset. Barley tea should not be drunk on an empty stomach. It should be boiled and soaked now, not drinking tea overnight. Old people and children can also drink it properly when they have indigestion.
How about drinking barley tea during menstruation? As a woman, you should learn to take care of yourself, especially when you have your period. The answer to the question whether you can drink barley tea during menstruation is that you can drink barley tea during menstruation, because barley tea can relieve various symptoms during menstruation. Of course, drinking barley tea during menstruation should also pay attention to the side effects of barley tea, so as not to cause harm to yourself.
Most women will come into contact with and realize what menstruation means in junior high school, and there are many names for menstrual women, such as having menstruation. Every month, women come to visit their period, and women are deeply impressed by menstruation, especially those with dysmenorrhea. When menstruation comes, there will be many things that can't be eaten.
Then can I drink barley tea during my period? This question has aroused women's thinking. To know the answer to this question, we must first understand the efficacy of barley tea. What are the effects of barley tea? Barley tea has the effects of clearing away heat and toxic materials, strengthening spleen and losing weight, clearing away heat and relieving summer heat, helping digestion, moistening skin and blackening hair, and is also beneficial to relieving various symptoms of women during their official holidays, such as dysmenorrhea. So women can drink barley tea when they have their period. Of course, when they drink barley tea, they should also pay attention to the side effects of barley tea to avoid hurting themselves.
It is common for women to have their holidays. Women should pay more attention to their diet when they come to have their holidays. So what foods can't they eat when they come to have their holidays? First, you can't drink caffeinated drinks, such as coffee, during menstruation. Because drinking caffeinated drinks during menstruation can easily lead to breast pain in women, and caffeine will also consume vitamin B stored in the human body. Second, whether to eat persimmons during menstruation, because women lose a lot of blood during menstruation, so the iron in the body is lost, which requires women to supplement iron during menstruation, and persimmons will hinder the body's intake of iron.
The above are some contents about whether you can drink barley tea during the holiday, I hope it will help you. Women should take good care of themselves when they come to menstruation. When there are symptoms such as dysmenorrhea, you can drink some barley tea and brown sugar ginger tea, but be careful not to overdo it, and take a bath with hot water, wash your hair with hot water, and dry it with hot air immediately after washing your hair.