First, identify auricularia auricula?
Brown-black, fleshy hat-shaped, with strong aroma, grayish white or grayish brown when fresh, and dark gray or grayish brown after drying. It is shaped like Tiger Claw, and its lower surface is covered with a thin layer of gray bristles. Its handle is thick and hollow, and its length is a bit short.
The distribution area of black lake palm is very small, and it is only produced in some parts of southwest China, which is very precious. Trichosanthes kirilowii has always been regarded as a precious mountain treasure in history, and it is one of the favorite tributes of past dynasties. There is no eating habit of Saxifraga in Europe and America. Southwest China, Japan and Southeast Asia are the main consumption areas of Saxifraga.
Black sarcophagus, scientific name sarcophagus jujube, is one of the famous export edible fungi. The thallus is thick, full, fresh and tender, rich in extracellular polysaccharide, not easy to break and rich in nutrition. According to the analysis and determination, its dried product contains 17 amino acids, including 7 essential amino acids, accounting for 4 1.46% of the total, and also contains1/kloc-0 minerals and trace elements.
Second, the efficacy of auricularia auricula
Auricularia auricula is flat and sweet, and has the effects of chasing wind and dispelling cold, relaxing muscles and promoting blood circulation. It is also used as an aphrodisiac and has the effect of lowering blood cholesterol.
There are many cooking methods of black palm, one of which is called fried black palm with shredded pork with silver teeth, which is very distinctive. Cut dried auricularia into thick shreds with warm water. Of course, don't forget to leave the original soup of black fungus, put it in the pot with mung bean sprouts and shredded tenderloin, add seasoning and fry until cooked, and finally pour in cooked chicken oil. This dish is so delicious that you won't miss the last drop of soup because of the temptation of lingering fragrance between your teeth.
It is also a very good choice to make soup with black palm. The sun-dried black palm has a strong fragrance, and the soup cooked with it has a strong fragrance, which can relieve depression and make people feel relaxed and happy.
The rich fragrance of auricularia auricula can drive away mosquitoes and flies, so in some places, people put some black beard brown in rice flour to drive away insects. There is a folk proverb, palm as a side dish, three days is not bad. According to the data, black palm is flat and sweet, and has the effects of chasing wind and dispelling cold, relaxing muscles and tendons, promoting blood circulation, clearing away heat and diminishing inflammation, and sterilizing. It can reduce cholesterol, promote metabolism and improve human immunity. It is an advanced tonic for the weak, and has certain curative effect on gastric ulcer, chronic gastritis, stomachache and esophageal cancer.
Third, diet therapy
Traditional Chinese medicine believes that black palm is flat and sweet, and has the effects of chasing wind and dispelling cold, lowering cholesterol, relaxing muscles and tendons, promoting blood circulation, invigorating qi, treating wind and blood, regulating stomach and relaxing bowels, lowering blood pressure, relieving food toxicity, and treating headache and dizziness. Modern medicine believes that it can improve human immune function, with anti-cancer, detoxification, weight loss, liver cirrhosis and other effects. It is one of the ideal health foods and also used as an aphrodisiac.
Weight loss: low in fat, cholesterol and calorific value, it is a natural diet food.
Efficacy of Saxifraga: Chinese medicine believes that its fruiting body can lower blood cholesterol. It has anti-inflammatory and anticancer effects, and the inhibition rate of sarcoma 180 in mice is 96.8%.
Because it is low-fat food and then low in calories, it can be one of the delicious foods to lose weight. Auricularia auricula, shame comic website small entrance, slimming can eat Auricularia auricula.