lose weight
The slimming effect, the combination of the two is actually the superposition of functions. Many people think that physique is predestined and unchangeable, but in fact, diet can change physique.
Ginger and honey weight loss method to transform physical fitness;
First, eating less, eating less crazy.
Second, constipation can easily lead to obesity, and even defecation is smooth after diet therapy.
Third, my obesity is stubborn, but I feel that during dieting, I lose weight faster than diet pills.
This kind of diet therapy can quickly regulate cell metabolism, so that thin hormones in the human body are higher than fat hormones and become thinner.
Honey ginger soup+Bao Er slimming dinner successfully lost 2 1 kg.
Ginger can be made with two pieces of * * * 10g, and it is best to paste it with a knife. Many people cut it into pieces, which is not enough and is not active enough; Put the ginger paste into a cup and rinse it with 200mg warm water. Never use hot water or a pot to cook, because high temperature will destroy the activity. After adding a spoonful of honey to the ginger soup, be sure to stir it evenly and then drink it. Many MM ginger honey diet methods are wrong, so the effect is not good.
① Be sure to drink 1 cup of honey ginger soup in the morning, and remember to drink it on an empty stomach; Eat honey ginger soup+Bao Er slimming dinner in the evening, and then eat it 30 minutes later, or all kinds of fruits.
2 control the intake of oil and salt. Eating too much of this thing affects your health;
3 unique bee ginger diet to change physical fitness: honey ginger soup+Bao Er diet dinner must be combined.
Eat slowly until you are 80% full.