Production method: 300 grams of glutinous rice vinegar, 300 grams of apples and 60 grams of honey. Wash and peel the apples, cut them into pieces and put them in a jar. Add vinegar and honey and shake well. Sealed in a cool place, it can be opened in a week. Take the juice, add it in three times, and boil the water to drink.

Health Efficacy: The combination of apples and vinegar is a healthy drink that you have to choose. Can eliminate constipation, create dark spots, promote metabolism, and relieve boredom and fatigue. Long-term drinking can make the body in excellent condition.

2. grape vinegar

Production method: appropriate amount of balsamic vinegar, appropriate amount of bunch of grapes and appropriate amount of honey. Wash the grapes, peel them, put them into a juicer for juice, pour the filtered juice into a cup, then add vinegar and honey and mix well.

Health efficacy: It can reduce the number of bad bacteria in the intestine, help beneficial bacteria to multiply and eliminate skin spots. In addition, the polysaccharide and potassium ion in grape vinegar can reduce the acidity in the body, relieve fatigue from the inside and enhance physical strength.

3. sour plum vinegar

Production method: grain vinegar 1000g, plum 1000g, rock sugar 1000g. After washing plums thoroughly, dry them with cloth one by one; Put them into the jar in the order of plums before rock sugar, and then slowly inject grain vinegar. Sealed in a cool place for a month, you can drink it. Plums can also be made into pickled plums.

Health care effect: it can lose weight and adjust acidic constitution. Insisting on drinking can accelerate metabolism and effectively expel toxins from the body. Help digestion, improve constipation and prevent aging.