Current location - Health Preservation Learning Network - Slimming men and women - What do you need to make hawthorn jam for beauty, slimming, lowering blood pressure and lipid?
What do you need to make hawthorn jam for beauty, slimming, lowering blood pressure and lipid?
Hawthorn sauce, many people don't know how to make it, because it is true that everyone has only eaten blueberry sauce and strawberry sauce, and no one will eat hawthorn sauce. In fact, hawthorn jam is really an appetizing sweet jam, which can reduce blood lipid and blood pressure. In fact, compared with ordinary jam, hawthorn jam is relatively simple to make and relatively low in cost, because hawthorn itself is not very expensive.

Hawthorn jam is very simple to make at home. After the hawthorn is pitted, we cook it hard in a large pot. We can make jam without anything. In fact, the process is very simple. Of course, some people like to add some honey or sugar to it, which will make the jam thicker and sweeter. Many people, however, don't like to eat so sweet, just cook it with raw hawthorn, but it must be remembered here that it must be cooked in a non-stick pot, such as a wheat stone pot, and the cooked pulp is soft and rotten. We are stirring this hawthorn jam.

Hawthorn jam is very nutritious for appetizing and lowering blood pressure, because everyone knows that hawthorn is a sweet and sour appetizing fruit. In fact, it is similar to jujube, but it is a fruit that everyone eats as a snack, but it is true that hawthorn is rich in this nutrient. For example, it contains a lot of dietary fiber and vitamins, which is very good for many children and the elderly. Moreover, hawthorn is also full of treasures, which can not only stimulate appetite, but also reduce blood fat and blood pressure. It is a very good appetizer for many friends who want to lose weight. In the morning, I used a little hawthorn sauce to wipe the bread, and it tasted good.

Many people don't pay much attention to hawthorn fruit because it is too sour. Apart from making some snacks such as hawthorn cakes and hawthorn strips, people don't even like canned hawthorn, because the money for buying a canned hawthorn may buy a lot of hawthorn. But there is still a market for hawthorn jam. It is also good to make breakfast, or sandwiches such as cakes and bread. Not as good as blueberry jam and strawberry jam.