A: Plastic surgery experts in Huaibei Beauty City reminded me, dear, first of all, to lose 50 pounds in two months, regardless of the final result, only that such drastic slimming is unbearable for our bodies, which will cause dysfunction and lead to a series of adverse consequences, which is not worth the loss. Secondly, if you really want to lose 50 pounds, it is not impossible: 1. First, you must control your diet. Do not advocate dieting. You just need to improve your diet, mainly light breakfast tomatoes, milk and eggs; Lunch celery, cucumber, millet porridge, a little beef; Dinner buns, millet porridge, bananas or apples can be used before going to bed. 2. Exercise from shallow to deep, and set the amount of exercise every week. Swimming, long-distance running back and forth and sit-ups are recommended. 3. Ensure the quality of sleep, standardize work and rest time, and simply do some stretching exercises before going to bed. 4. Keep an optimistic and positive attitude. The effect of losing weight is determined by your own physique and determination. Persistence is the best magic weapon. As for whether you can lose 50 pounds.