I've lost weight for two or three years, but I haven't lost weight after trying many kinds of diet pills. Finally succeeded this time. Drink Switzerland.

Switzerland lose weight

neon

tea

After a course of treatment, I feel much more relaxed. Unlike other diet pills, the effect is quite stable and there is no rebound. You can have a look.

Protein to lose weight: protein can't be the staple food, because it will make your kidneys unable to load. So it is best to eat it as a non-staple food, such as milk, soybean milk and so on. Or tofu is a good non-staple food.