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Baby sports slimming action
From the beginning of crawling, the baby's athletic ability is gradually enhanced, and toddlers come unconsciously. This article will introduce some exercises to help your baby learn to walk, help your baby exercise better and improve the efficiency of learning to walk.

crawl

Crawling can exercise the tension and strength of baby's leg muscles, which is good for toddlers.

♀? sit-up

Exercise your baby's muscle strength, or do sit-ups with your baby. The baby lies on his back, so be careful not to exert too much force on his hands to prevent the baby from dislocating due to improper force.

♂? kick

Hold the baby's armpit with both hands, pick up the baby, do kicking and jumping, and practice the stretching ability of the baby's legs.

Grab toys and crawl.

Standing is the premise of walking. Encourage him to stand up and grab toys, and encourage the baby to climb.

♂? Practice standing unarmed.

I'm afraid I don't want to let go and stand. Can't hold one hand, let the baby unconsciously let go of his hands and stand alone, and tease the baby to turn his body and stand alone.

Walking training

Move in a walkable environment. Be careful not to pull or lift the baby's forearm to let him walk, which will easily cause the baby to dislocate.

♀? Hold less and walk more.

Don't hold the baby or trap him in one place. You should give your baby more opportunities to move freely and encourage him to wander around and explore.

Comfort+encouragement

When learning to walk, falling is inevitable. Parents should not be overly nervous. Excessive tension will aggravate the baby's fear of learning to walk. When a child falls, give comfort and encouragement to make the baby feel safe.

Eat more foods containing calcium.

Give your baby more calcium-containing food to ensure the normal development of your baby's bones.