The Ugly Duckling is a children's work with fairy tales and fables.
This book describes a swan egg that broke its shell in a flock of ducks. Because of its strange appearance, it was despised by peers, and it took great pains to grow into a white swan.
Explain that as long as you have ideals and pursuits and work hard for this goal, it doesn't matter even if you are in adversity. "Gold always shines." Frustrations and pains in life are inevitable, and we can only face them bravely. Everyone will have their own dreams. As long as they learn to set goals in life, with self-confidence and hard work, they will truly realize that they can also become "white swans" and realize their dreams like ugly ducklings. At the same time, "ugly duckling" is also a metaphor for children or young people who are not paid attention to, and sometimes it refers to things that have just appeared and are not paid attention to.
The Ugly Duckling has its significance and value. It has been translated into many languages and spread widely. Fairy Tales was selected into the seventh grade junior middle school Chinese of People's Education Publishing House (Volume II).
Weight loss yoga moves 1, leg lifts
Weight loss focus: abdomen and buttocks
Leg lift, thin belly and buttocks
Action: Sit on the stairs (bed edge,