Classic slimming tea 1, black tea: can inhibit the accumulation of fat in the lower abdomen. When it comes to obesity, people immediately think of abdominal fat, and black tea has an obvious effect on inhibiting the increase of abdominal fat. Black tea is fermented by Aspergillus Niger. As the name implies, it is black. In the fermentation process, a kind of alcohol component will be produced, which plays a role in preventing fat accumulation. If you want to lose weight with black tea, you'd better drink freshly brewed strong tea. In addition, drink 1.5 liters every day, and drink one cup before and after meals for a long time. 2. Lotus leaf tea: A drink made of flowers, leaves and fruits of lotus, an ancient weight-loss secret recipe, can not only refresh people, but also improve their complexion and lose weight. Making full use of lotus leaf tea to lose weight requires some tips. First of all, it must be strong tea, and the second bubble is not effective. Secondly, drink it six times a day. People with signs of constipation can drink four packs a day and finish them four times, so that the stool is unobstructed and it is more conducive to losing weight. Third, it is best to drink on an empty stomach. Its advantage is that you don't have to go on a diet. After drinking lotus leaf tea for a period of time, your hobby for food will naturally change, and you will become less fond of greasy food. 3, oolong tea: can burn body fat Oolong tea is a semi-fermented tea, almost no vitamin C, but rich in minerals such as iron and calcium, containing ingredients that promote digestive enzymes and decompose fat. Drinking a cup of oolong tea before and after meals can promote fat decomposition, so that it can be directly excreted without being absorbed by the body, and prevent obesity caused by excessive fat intake. 4. Eucommia ulmoides Tea: It can reduce neutral fat because Eucommia ulmoides contains ingredients that can promote metabolism and calorie consumption, thus achieving the purpose of losing weight. In addition, it also has the functions of preventing aging and strengthening the body. Simei slimming green tea can really slim down, do you believe it? The reason is that the aromatic compounds in green tea can dissolve fat, remove turbidity and greasy, and prevent fat from accumulating in the body. Vitamins B 1, C and caffeine can promote the secretion of gastric juice and help digestion and fat elimination. Green tea can also increase the metabolism of body fluids, nutrients and calories, strengthen microvascular circulation and reduce fat deposition. Take a few minutes to prepare a pot of fragrant green tea, while moistening your tongue, you can also lose weight! 1, Hakka tea party: green tea powder and coix seed powder. Practice: put green tea powder into a bowl, add some fried coix seed powder and soybeans, add cream and stir well, and brew with hot water to drink. Efficacy: beauty, skin rejuvenation, diuresis and fat reduction. 2. My Fair Green Tea Diet Tea Formula: 6 grams of green tea powder, hawthorn 5 yuan. Practice: add three bowls of water to boil for 6 minutes, drink after three meals, add boiled water to continue drinking, and stick it once a day. Efficacy: it can eliminate fat and remove fat, and it is also very effective to disperse blood stasis. 3. Lotus leaf green tea slimming tea prescription: 2 grams of green tea powder, lotus leaf 3 yuan. Practice: brew with boiling water, which can be used as a drink. Efficacy: It has a good curative effect on dry mouth, acne, poor blood gas, facial skin weakness and obesity. 4. Fat-reducing green tea slimming tea prescription: green tea 1g, rhubarb half money. Practice: brew with boiling water to drink. Efficacy: It can treat halitosis, broken oral skin, reduce internal heat, relieve constipation and gain weight. Drinking this kind of tea often can also resist aging. However, people with soft stools are prone to diarrhea, so be sure to take it carefully.