Ingredients: 300g grouper meat, pea pods 10, red pepper 1 0, yellow pepper 1 0.

Seasoning: 1, half egg white, half teaspoon salt, a little pepper and half teaspoon starch;

2, 1 tablespoon cooking wine, half a teaspoon of salt, half a tablespoon of water starch, a little sesame oil, 3 tablespoons of water.

working methods

1, fish slice, marinate with seasoning (1) 10 minutes;

2. Wash red and yellow peppers, cut them open, remove seeds and cut them into small pieces. Pea pods tore off the old tendons and washed them for later use;

3. Oil the grouper slices, take them out, stir-fry the red pepper slices and yellow pepper slices with 2 tablespoons of oil, and then stir-fry them with pea pods;

4. Mix the seasoning (2) evenly, pour it into the pot, and then stir the fish fillets together to serve.

Key tip:

1. Grouper has fewer spines and a thick meat layer, which is most suitable for frying fish slices. You can buy it in supermarkets or vegetable markets. Besides grouper, snapper slices are also acceptable.

2. The oil temperature of fish fillets should not be too high to prevent the fish from sticking together.

3. Stir the ingredients and seasonings evenly first, and then add the fish fillets, which can reduce the stir-frying and keep the integrity of the fish fillets. Because the fillets are already eight ripe after oiling, you can fry them in the pot a little, and it is not advisable to turn them over with big moves.