1. The difference lies in nutrition and taste. Ordinary small yogurt can only appear in the market after many steps from production to consumption, so in fact, the price of yogurt has a great relationship with its packaging and labor costs, but as far as its raw material is milk, the difference is not too big. However, the most important difference between yogurts with different prices is the strains that form yogurts, which is also the reason for the different prices of yogurts. The types of lactic acid bacteria added in cheap yogurt are different from those in expensive yogurt. Generally, yogurt with relatively low price adds a single lactic acid bacteria, while yogurt with slightly higher price will add substances formed by mixed fermentation of multiple lactic acid bacteria. In this way, the taste of yogurt will be better and the nutritional value will be higher.

However, if you want to drink yogurt with high nutritional value and don't want to spend too much money, you can make it yourself at home. The yogurt made in this way will be safer and more reliable. You only need one yuan to buy a bag of lactic acid bacteria powder, and you can also add some fruits and the like according to your hobbies. In fact, when we buy yogurt in the supermarket, we need to avoid some misunderstandings. For example, there are some expensive yogurts. Except for lactic acid bacteria, it may be really expensive, because the additives in it are very rich, and there are always many fruits in yogurt, so the natural price is high. But for those who really want to enjoy yogurt, there is absolutely no need to buy yogurt with too many additives, and plain yogurt is better.

3. The big difference is the content of lactic acid bacteria. The more expensive yogurt has more milk, less additives and less sugar, which is very good for your health, while the cheaper yogurt contains a lot of sugar, so eating more is not good for your health. Yogurt has many benefits, so both adults and children can drink more yogurt at ordinary times, which can not only help to lose weight, but also supplement enough nutrition for the body. And generally speaking, the price of yogurt is not too high, and most people can accept it. Most importantly, it has a magical effect on helping people lose weight and is definitely the best choice for people who want to lose weight.