Lead: Tea polyphenols contained in tea have strong antioxidant and physiological activity, and are scavengers of human free radicals, which can block the synthesis of various carcinogens such as ammonium nitrite in the body. It can also absorb radioactive substances to achieve the effect of radiation protection, thus protecting women's skin. Washing your face with tea can also remove greasy face, astringe pores and slow down skin aging.

1, April

Yu wrote the Book of Tea and called tea energy? Moon? ; What is tea power in Tea Spectrum written by Mao Wenxi in the Five Dynasties? Yisi? ; Yuan Hu Sihui said "Yes" in Eating and Drinking Soon? Clear your mind? ; The Compendium of Materia Medica written by Li Shizhen in the Ming Dynasty is called Tea Energy? Makes people think? ; Wang Mengying's diet spectrum was called the energy of tea in Qing dynasty? Clear your mind? . Besides, do you have any tea? Broken and lonely? 、? Tong Xianling? . In a word, drinking tea can improve people's thinking ability.

Step 2 clear your eyes and clear your heart

Song Yuzai's Collection of Ancient and Modern Wall Events is called Tea Energy? Headache? ; Song. Zhou Qufei's Answer Beyond the Ridge is called Tea Energy? Wind removal? ; Does the Daily Materia Medica written by Ray Wu in the Ming Dynasty think that tea is ok? Stop the headache? ; Clear. Wang's cold soup is called energy tea? Clear the leader? ; Does Huang Gongxiu's Materia Medica Seeking Truth in Qing Dynasty say that tea can cure diseases? The leader is not clear? . Besides, does it mean that drinking tea can cure diseases? Brain pain? For a headache? Yes Among the ancient books, there are many books devoted to improving eyesight with tea. The tea classics say that tea can cure diseases? Thick and short? ; Does Materia Medica call tea energy? Clear eyes? . Wait a minute.

3, refreshing sleep

Tang's Newly Revised Materia Medica, Qing Zhang Lu's Materia Medica and Tea Classics are called tea energy respectively. Let people sleep less? 、? Lack of sleep? 、? Insomnia And then what? Insomnia ; "Herbal tonic" and "tea spectrum" are called tea energy respectively? Lack of sleep? 、? Lack of sleep? And then what? No sleep? ; Li Ming Chua wrote "Illustration of Materia Medica", saying that tea can? Wake up? ; Wang Mengying's diet life in Qing Dynasty is called Tea Energy? Wake up? .

4. Digestion and stomach

Does Tang Mengfu's Dietotherapy Materia Medica call tea energy? Breathe? ; Song Yuzai's Collection of Ancient and Modern Events, Ming Miao Xiyong's Classic of Materia Medica, and Wang Qi's Sanyanhui are called tea energy respectively. Xiaoshi? 、? Eat overnight? 、? Diet? ; Introduction of Seeking Truth from Materia Medica written by Huang Gongxiu in Qing Dynasty? Can tea cure indigestion? What else is there? Is it stagnant? Efficacy and so on.

Step 5 lose weight

Can the herbal medicine collected by Tang Chen be called tea? Get rid of body fat? ; Song Sushi's "Dongpo Miscellanies" is called Tea Energy? Tired of it? ; Cao Qing Cishan wrote "Old and Constant Words" saying that tea is ok? Solution fat concentration? Zhao Xuemin's Compendium of Materia Medica says that tea is ok? Solve greasy, cattle and sheep poison? . In addition, there is also a tea energy? Long-term eating can make people thin? Wait a minute.

6, heat and detoxification

Tang Mengfu's Dietotherapy Materia Medica and Zhang Qinglu's Ben Feng Jing Yuan are called tea energy respectively. Go to heat? And then what? Reduce fire? ; Can the herbal medicine collected by Tang Chen be called tea? Break the heat and eliminate miasma? ; During the Song and Song Dynasties, Tu Youyou wrote Ren Zhai Zhi Fang, and Chen Cheng wrote Don't Say Herbs, which is called tea energy? Summer? . Can Huang Qing Gong Xiu's "Seeking Truth from Facts" be called tea? Detoxification? ; Liu Xianting's Yang Guang Miscellaneous Notes called tea energy? Except for stomach fever? . Besides, do you have any tea? Clearing heat and reducing fire? 、? Wash hot? 、? Therapy? 、? Cure summer heat? Wait, wait, wait

7. Treat sores and stop diarrhea

Does the ancient book Pillow in China call tea energy? Years of treatment? ; Ming Miao Xiyong's Herbal Classic says that tea can be cured? Fistula sore? ; Li Zhongli called tea energy in Primitive Materia Medica? Is it suitable for children's sore virus? . Song. Chen Cheng wrote' Don't say materia medica' that tea can be used? Treat dysentery? ; Does the Daily Materia Medica written by Ray Wu in the Ming Dynasty think that tea is ok? Treat red and white dysentery caused by heat toxin? ; Does Huang Gongxiu's Materia Medica Seeking Truth in Qing Dynasty say that tea can cure diseases? Blood dysentery? ; Does Zhang Lu's Herbal Fengyuan call tea energy? Stop dysentery? Wait a minute.

8, intellectual man fit to change bones

Tang Sun Simiao's "A Thousand Daughters Must Be Prescribed" says that tea can make people? Powerful? ; Song's Materia Medica called tea energy? Strengthen muscles and replace bones? ; Ming Taizu Niu Di's "Herbal Medicine for Disaster Relief" is called Tea Energy? Saving hunger? Baoshan's Wild Vegetable Bo says that tea is ok? Adjust food? . Clear. Qu Dajun's "Guangdong Xinyu" is called Tea Energy? Hunger? . Besides, do you have any tea? Lose your temper and become a bone? Treat fatigue neurasthenia? Said.

9. Longevity and health

Song's Materia Medica called tea energy? Get rid of chronic diseases without immediate illness? ; Ming Cheng used Bin's "Tea Record" to call tea energy? Cheer up and the disease will converge? ; The lotus gallery in Qing Yu's notes is called Tea Energy? Health benefits? . Besides, do you have any tea? Can long service get you promoted? It can be seen that the ancients studied the health care function of tea deeply.