Antibacterial and anti-inflammatory is an important benefit for people to drink mung bean soup. It contains natural substances that can inhibit the activity of many pathogenic bacteria in human body, and the flavonoids and sterols it contains are not only antibacterial but also antiviral. People who usually drink more mung bean soup can kill many pathogenic bacteria in the body, reduce the activity of some viruses and reduce the harm of these bacteria and viruses to the human body.
Drinking mung bean soup at ordinary times can prevent hyperlipidemia, which is one of the important benefits of drinking mung bean soup. The sterol contained in mung bean soup is similar to cholesterol in structure, and it can absorb a large number of esterifying enzymes. Cholesterol will lose its activity when it cannot absorb bile enzymes, so it will not be absorbed in the intestine, and the amount of cholesterol in the human body will gradually decrease. In this case, human blood lipids will be in a stable and normal state.
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