Guava in Taiwan Province Province is a fruit tree of Psidium in Myrtaceae. Its fruit shapes are spherical, oval, oval and pear-shaped, with green, red and yellow skins and white, red and yellow pulp. The meat is very tender, the gravy is rich, the taste is sweet, almost seedless, and the flavor is close to that between pear and Taiwan Province Daqingzao. Crispy, sweet, refreshing and comfortable, it is often not greasy to eat. Moreover, its pulp contains a lot of potassium, iron, carotene and so on. , extremely rich in nutrition. It is the best fruit for beauty and health care, and also the best fruit for weight loss.
Guava is rich in nutrition and contains protein, fat, sugar, vitamins A, B, C, calcium, phosphorus and iron. Guava has high nutritional value. As far as vitamin C is concerned, it is eight times that of citrus and ten times that of most bananas, papaya, tomatoes, watermelons and pineapples. It is also rich in iron, calcium and phosphorus. The iron content in seeds is better than other fruits, so it is best to eat them together.
Guava also has high therapeutic and medicinal value, which can prevent and treat hypertension and diabetes. It is the most ideal edible fruit for patients with obesity and bad stomach. Guava leaves and young fruits are sliced and dried to make tea, which can help treat diabetes.
Guava fruit can be eaten raw, and fresh fruit can be eaten after washing (no peeling is needed). Some people like to cut it into pieces, put it on a plate, add some sour plum powder or salt, and it tastes unique. It can also be processed into fruit juice, such as homemade juice machine, homemade juice and guava juice, and can also be processed into fruit sauce and preserved fruit. Its plants can also be made into bonsai.