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People are too thin, which is better to fight and subdue others to learn Sanda or bodybuilding?
Do you want to laugh me to death? There are many mistakes in your question. First, the most important thing in fighting is strength. Only when many preconditions are basically the same, strength will determine the outcome. The most important thing in fighting is speed. ) reflection, skill, flexibility, mind, and finally strength, endurance, and combat capability. But there are some kung fu exceptions. I'm just saying that ordinary people fight, and our usual strength is completely enough, as long as we find the right way to fight.

Second, bodybuilders practice the size and shape of muscles for beauty, not strength. You have to distinguish between big muscles and big muscle strength. Bodybuilding people are completely paper tigers, and their muscle strength, fighting ability and pushing speed can't be compared with those who practice martial arts at all. Practicing bodybuilding will ruin your reputation, which will only make your muscles stiff and slow down. Now I can punch four times a second on average, at least three times and at most five times. You said that if you only rely on muscles, you don't have skills and speed, you will hit N fists in an instant and finally fall to the ground.

Third. Although the strength of the fat man is stronger than that of the thin man, the moving speed, reflecting speed, pushing speed and flexibility will be much worse than that of the thin man. If you take a step, the fat man will consume more physical strength. I think fat people are the easiest to deal with. As long as you are flexible, you can completely tire each other out if you don't make moves. Of course, the premise is that he is stupid enough to learn martial arts and can't fight.

If you want to hit ordinary people, you don't need to practice martial arts at all. Just know some common movements and weak parts of the human body. Then pay attention to momentum, speed, flexibility, physical coordination, mind and endurance. It is also important that the ligaments of the whole body should be pulled open.

Some ignorant people say Sanda is the best. I don't know if your brain is tofu or paste here. I don't want to argue about the pros and cons of Sanda. You can argue with four or five thousand words, but I can definitely say that Sanda is second only to all martial arts in China. After all, it is a kind of competition, not really fighting with your life, and you don't pay attention to attacking the key parts and 36 dead spots of the human body at all.

Don't say it, say it in a thousand words, or go to sleep.