Current location - Health Preservation Learning Network - Slimming men and women - A group of old people in Guangdong organized a group to imitate tortoise and snake crawling in the park. Can tortoise and snake crawl to keep fit?
A group of old people in Guangdong organized a group to imitate tortoise and snake crawling in the park. Can tortoise and snake crawl to keep fit?
A group of old people in Guangdong organized a group to imitate tortoise and snake crawling in the park. Can tortoise and snake crawl to keep fit?

Li Peiliang, 9 1 year-old, founder of tortoise and snake crawling. She said it was very physical exercise. After climbing by herself, she will feel refreshed and even bend down to be a horse. She said it was a result of her long-term exercise. Many elderly people in the community have learned it by themselves, and they think the effect is not bad. Every morning, she takes a group of people to the community park to exercise, which feels particularly good.

Some netizens think this is well-founded. In the past, Hua Tuo's five-bird play imitated the body movements of animals, and so did our broadcast gymnastics. Kung fu in martial arts novels originated from animals, such as snake boxing and tiger boxing. This kind of action is indecent, but for the elderly, it is very important to keep fit. As for elegance, you can taste it yourself.

Some people think it's too bad. When they go out and see a group of such people, they may even have a sense of sight of zombies, and they will be afraid. I wonder if these old people can understand the voices of young people. If possible, please ask these old people to change their exercise methods, even if it is monkey boxing or snake boxing. At least it's not that scary!

Some netizens believe that this is mainly the creation of journalists, and it is also painstaking to find a news point. You can consult a sports expert or doctor, go to the community for a while, interview some old people when you meet them, make up a title, even a manuscript, or even publish it. It's really easy to be a reporter now.

Whether old people believe it or young people are afraid, this kind of exercise has some truth. Of course, some people say that lizard crawling is similar to this. I don't know if some people who question it will find it unsightly. Of course, this is my personal opinion. For those who can't accept it, it's better not to see it. Do you think tortoise and snake can lose weight by crawling?