Lavender, also known as a quiet perfume plant, can purify the mood, relieve tension and anxiety, relieve stress, relax nerves and help sleep. In addition, it can also treat the initial cold and cough and stabilize the digestive system. It is an ideal scented tea for treating migraine. But you should avoid taking high doses of lavender, especially pregnant women.
Rosemary, also known as dew in the sea, helps to restore brain fatigue and enhance memory. It also has a good effect on hangover, dizziness and tension headache, and is an excellent drink for effectively treating headache. It also has the effect of caring skin, reducing wrinkles and removing spots.
Jasmine Jasmine has a refreshing effect, which can calm the mood and relieve depression. People with gastrointestinal weakness, chronic bronchitis and other respiratory diseases should drink more, which is also helpful for constipation, abdominal pain and headache.
Mint can eliminate flatulence or indigestion, sore throat, calm down, reduce fever, eliminate headache and strengthen blood circulation. It is worth noting that mint is not suitable for pregnant women and babies and should be avoided as much as possible.
Verbena is a refreshing herbal tea, which can eliminate nausea, promote digestion, stimulate liver function, strengthen nervous system, and reduce weight and lipid.
Calendula has a good effect in treating peptic ulcer and lymphadenitis, protecting digestive system, enhancing liver function and treating hemorrhoids. In addition, it helps to relieve menstrual pain, suggesting that women may wish to drink more.
Bodhi flowers can relieve colds and chronic insomnia, and help treat neurasthenia, lower blood pressure and prevent arteriosclerosis. If you drink it after exercise, you will feel more comfortable. In addition, it helps digestion and promotes metabolism.
Violets moisten the throat and help to treat respiratory diseases, such as colds, colds and coughs. But also can solve that problem of hangover and oral odor caused by tooth decay.
Citronella, also known as "lemon vanilla", has the functions of strengthening stomach, diuresis, preventing anemia and moistening skin, which is helpful for women's beauty.
Chamomile, known as the apple of the earth, ranks among the best in the list of herbal teas that Europeans most often drink. Slightly bitter and slightly sweet, it can eliminate muscle soreness and migraine caused by cold, and is beneficial to stomach and abdominal nerves.
Luoshen flower tastes sour, has the function of promoting blood circulation and enriching blood, can promote fluid production and relieve cough, maintain beauty, help digestion and enhance gastrointestinal function.
Osmanthus fragrans, also known as Murraya, has a fresh and charming fragrance. Regular drinking can purify the body and mind, balance the nervous system, especially expel moisture from the body, and make the spirit comfortable and calm down.
Fennel seeds help to lose weight and cheer up. It is also an ideal herb for dyspepsia, stomach cold, stomachache and abdominal pain. It is also widely used in Europe to relieve dyspnea and promote postpartum milk secretion.
Scarab grass is as fragrant as lemon, which can cure headache, abdominal pain and toothache, and is helpful to treat bronchitis and digestive system diseases.
In Compendium of Materia Medica, the effect of chrysanthemum on chrysanthemum tea is recorded in detail: sweet in nature and cold in nature, with the effects of dispelling wind and clearing heat, calming the liver and improving eyesight. According to Shennong's Classic of Materia Medica, chrysanthemum tea can "cure dizziness, swelling and pain, drowsiness, dead skin, aversion to rheumatism, joint pain, benefit qi for a long time, be intellectual and hardworking, and prolong life." What I want to mention here is Florists Chrysanthemum, which grows in the fog of Shan Ye, inherits the aura of Huangshan Mountain and absorbs the essence of mountains and rivers in southern Anhui. Its pollution-free nature has high drinking value for modern people.
When soaking chrysanthemum tea, it is best to use a transparent glass, put four or five capsules at a time, and then brew with boiling water. If there are many people drinking, you can use a transparent teapot, put a handful at a time, soak in boiling water for 2-3 minutes, and then pour the tea into everyone's transparent glass. When drinking chrysanthemum tea, you can put a few crystal sugar in the cup to make it sweeter. Chrysanthemum tea has a certain curative effect on dry mouth, intense fire and astringent eyes, or limb pain and numbness caused by pathogenic wind, cold and dampness. Healthy people can also drink boiled water as boiled water. Every time you drink it, don't drink it all at once. Save the third cup of tea, add new tea, soak for a while, and then drink.