Specific diet plan for cucumber eggs The first week morning: one egg (you can eat tea eggs), one cucumber at noon: one egg (you can eat tea eggs), and one cucumber cold dish at night: one or two cucumbers or one cucumber cold dish. From the second week, you can eat other things, you can eat some boiled or steamed meat and vegetables, but don't put oil. After four o'clock in the afternoon, you can only eat eggs and cucumbers. Making oil-free vegetable soups-These vegetable soups with various nutrients make your mouth water, and also have the effect of losing weight. What are you waiting for? You can drink soybean milk and milk, it is recommended to drink it in the morning, and you can also eat some fruits, except bananas! Auxiliary exercise makes lines better. If you can do some exercise, the effect will be better! 1, adopt the posture of two feet straight forward, grab the toes with both hands and pull towards the body. 2. Bend one knee inward, hold the toe of the other foot with your hand, and slowly pull towards your body. Be careful not to bend your knees. 3. After your feet are open, open them, which is about the width of your shoulders. Then slowly squat down and try to stretch the hind leg muscles. After losing weight, you can't resume your diet immediately, but increase it slowly! A month later, your stomach is already very small, and you only need to eat a little to be full. My friend lost weight successfully, from 140 to 120, but it seems that it took more than a week, because cucumber can absorb the heat of cucumber without adding sugar, but it is difficult to stick to it. I feel sick after eating. Sisters, work hard and try to put on that beautiful dress tomorrow and get fit!