Lotus leaf rice, the rice grains are soft and fresh, accompanied by the fragrance of lotus leaves, which can be described as adding fragrance to the fragrance and is really a fresh taste experience. You can also add sausages, barbecued pork and other meats to the lotus leaf rice, which will be more delicious.

1, lotus leaf tastes bitter, bitter, cool, and enters the heart, liver and spleen meridians.

2, the fragrance rises and falls; Has the effects of dispelling summer heat, promoting diuresis, invigorating spleen, strengthening yang, removing blood stasis and stopping bleeding.

3. Indications are summer heat, polydipsia, headache, dizziness, edema, anorexia, abdominal distension, diarrhea, leucorrhea, rectocele, hematemesis, epistaxis, hemoptysis, hematochezia, metrorrhagia, postpartum lochia and blood stasis. China has regarded lotus leaf as a slimming medicine since ancient times. Because the root, (lotus root) and leaves of lotus have the functions of simple diuresis and laxative.

food

rice

pork

Shelled shrimp

dried mushroom

lotus leaf

salad oil

salt

Cooking wine

Light soy sauce

sesame oil

starch

pepper

Methods/steps

Soak rice in water for 2 hours, then add a little oil and stir well.

Wash the lotus leaves with boiling water.

Wrap the rice in a lotus leaf.

Steam in the pot 15 minutes and take it out for use.

Wash mushrooms and pork and cut into pieces. Marinate pork and shrimp with a little cooking wine, soy sauce and starch for 5 minutes.

Pour an appropriate amount of oil into the pot, stir-fry diced meat, shrimps and mushrooms after the oil is hot.

Add cooking wine, soy sauce, salt and pepper and stir well, then put the steamed rice in and pour in sesame oil and stir well.

Re-spread the lotus leaf for steaming rice, put the fried rice in the middle of the lotus leaf, fold the four edges of the lotus leaf inward to wrap the rice, put the wrapped lotus leaf rice in a steamer, and steam over high fire for 15 minutes.