Hot fruits: durian and black dates suitable for cold constitution; Warm fruits: mango, litchi, peach, longan, rambutan, peach, chestnut, Sakya, coconut meat, kumquat, dark plum, cherry, red date and plum (slightly warm) are suitable for cold constitution.
Flat fruit: suitable for passion fruit, lemon, guava, avocado, pineapple, grape, lotus, orange, sugarcane, papaya, olive, plum and Indian jujube.
Cool fruits: pitaya, pear, apple, carambola, mangosteen, grapefruit, strawberry and loquat are suitable for heat constitution.
Cold fruits: tomatoes (slightly cold), watermelons, bananas, kiwis, melons, grapefruit, oranges, persimmons, coconut juice and mulberries suitable for hot constitution.