How about fatblaster coconut milk?
Tastes like a fruit meal. It tastes very good. It looks thick, but it is very thin when mixed with water. I feel full, so I'm not hungry after drinking. I didn't feel greedy after fasting for two days (I watched the video of Japanese big stomach king eating twice, but I didn't feel greedy, hahaha)
The first day of fasting: after drinking coconut water for a day, I was basically not hungry or greedy during the day and felt full. At 4 o'clock in the afternoon, I had dinner with my boyfriend and forcibly ate several mushrooms and black fungus. I ate an apple 10 when I was hungry at night. No exercise. Lost 1. 4 kg (not as obvious as others losing 3 kg on the first day), the body fat rate decreased by 2%. The next afternoon, I weighed my body fat rate of 26% and scored 93 points, which moved me. Fasting the next day: drink coconut water when you are hungry, and you are really full. At noon, I had a dinner, ate 1 bowl of half-dish porridge (small bowl), and ate cucumber+apple when I was hungry in the afternoon. No exercise.
I lost weight 1 kg the next day. I lost 2.4 kg in two days (not as obvious as others who lost 5-6 kg). Maybe I didn't exercise well and didn't completely control my mouth. But it's not as difficult as I thought. In fact, it's easy. See if it will rebound later.
On the third day, I began to slowly resume my diet. But I seem to be hungry, and I don't feel hungry. I exercised for a while in the morning and drank Amherst yogurt, which was very supportive. I thought I should eat something at noon, so I ate a box of blueberries, two dates and walnuts. Never hungry.
In the afternoon, I said I lost a little more weight, and I lost three in three days. 2 Jin. Not hungry at night. However, I think it's time for dinner. So I ate two bowls of vegetable porridge+seaweed+two pieces of oyster sauce+grass root water with the male ticket. After dinner, I went to drink half a glass of juice. See if there will be a rebound in the back.
Is fatblaster coconut water easy to use?
Fatblaster is a brand owned by Pharmacare, Australia's second largest health care product company. Founded in 1985, PharmaCare has established and acquired a series of iconic brands, covering health and beauty, over-the-counter and pharmaceutical markets, with products involving vitamins and nutritional supplements, personal care and over-the-counter drugs. Nature'sway, KidsSmart, Bioglan and Skindoctor are all best-selling brands in Australian pharmacies. A course of treatment lasts for 2 days, with three meals in the morning, noon and evening. 125ml coconut water is poured into the cup and diluted with 125ml water. Cold water, mineral water. Drink it within 2-3 hours respectively (don't drink it all at once), and ensure 1-2 liters of water every day. It is not recommended to take it continuously for more than 2 days. You can choose about 4 bottles a month, and you need to separate them for a few days, and the effect is obvious. The specific price of the gift brought back by my friend during his trip to Australia is not clear. According to her, the sales volume in Australia is super high, and the effect is overwhelming. Summer is coming, you know.
Fatblaster coconut water experience
I bought it for the second time and found it cheaper than before. I'll get the goods soon. At present, I only drank one bottle and lost a little more than 3 pounds. According to the instructions, you should stop eating coconut water for two days, three times a day, each time 125ML coconut water+125ML cold water, and drink a bottle every two days for 2-3 hours.
But it's impossible not to eat for two days, so I will still eat a little every day, but it's true that I'm not so hungry after drinking coconut milk. It's not bad to lose 3 kg in two days, but I haven't come back for almost two weeks now.
Note: fasting for two days at a time is enough. Don't think about drinking continuously. Fasting for two days is detoxification, and continuous fasting is not fatal. You should lose weight healthily.