1. Strictly speaking, cold weather is a kind of foreign dish, also called agar, which was recognized as healthy food by FAO in 2 1 century. In foreign cooking circles, it is regarded as a first-class high-grade product.
2. Chinese cabbage is an extract of common algae, and it is an extract of red algae wall-breaking technology in cold weather, with high water-soluble fiber content.
3. Generally, foreign dishes do not have as many effective ingredients and functions as those in cold weather.
Cabbage needs to be heated and boiled to melt into jelly, but it can be frozen in cold weather as long as it is dissolved in hot water of 70-80 degrees.
5. Characteristics of cold weather:
(1) Up to 250 times water absorption.
(2) Only oil and starch can be included.
(3) It contains protein, which is beneficial to the growth of beneficial bacteria.
(4) It contains polysaccharide to enhance human immunity. In addition to the Japanese name of cold weather, watercress is commonly known as "Chae Yeon" (vegetarian bird's nest, just listen to this name to know how hard watercress is frozen). Other names include agar, agar (from the name of the material) and Chinese cabbage (called in Hong Kong).
Traditionally, the cold weather in Japan is in winter, and many different cold weather can be made (the practice is of course a trade secret), but cauliflower can not be collected only in winter, and it is certainly not only produced in Japan, but also in Portugal, Spain and Argentina.
"Cold weather" is easy to solidify, and it is also quite easy to be used as a jelly solidification medium. Since last year, it has been widely used as a daily diet by slimming people. At present, dry products and ready-to-eat packaging have been developed and recently added to desserts more widely to achieve the purpose of reducing calorie intake. The charm of cold weather
Few people get health benefits from delicious food, and their preferences often change; At present, the hottest person is "cold weather"
Cold weather is extracted from deep-sea red algae, including angular cold weather, pink cold weather, silk cold weather and seed auxiliary. Konjac, pumpkin, etc. Jelly, cake, Mu Si and cheese can also be added, and the taste is soft and smooth. Adding it to various dishes, soups and sauces can transform endless flavors; This is the hottest food at present.
Because it is rich in dietary fiber and gum, it has the characteristics of solidification, thawing and re-solidification, and is convenient to use; It also has the effects of eliminating constipation, beautifying, losing weight and preventing chronic diseases, and can be said to be the most attractive food for modern people. What is cold weather?
Why is it called cold weather? It is named because it must be made in a cold and dry climate in winter.
Most people have a misunderstanding that cold weather is a foreign dish, but in fact they are things with the same attributes but different textures. Chinese cabbage is raised by algae in intertidal zone. In cold weather, it is a natural food extracted from the cell wall of deep-sea red algae. The fiber content in cold weather is10g, which is 3 1.2 times that of mango and 23 times that of apple. It is rich in minerals, vegetable gum, high calcium, high iron, vitamins, several essential amino acids and rich in rare polysaccharides, so it has the reputation of underwater bird's nest, and its nutritional value is better than bird's nest, commonly known as coral calcium. Like gelatin produced in the west, gelatin in cold weather has the characteristic of solidification after cooling, except that gelatin is extracted from animal bones, while gelatin in cold weather is extracted from seaweed.
What are the characteristics?
What are the characteristics of colorless, odorless and odorless cold weather? The water absorption is as high as 200~250 times, which is 20 times stronger than ordinary foreign dishes, so it is easy to get full in cold days. In cold weather, there is no upper limit on the intake of calories with low calorie and high fiber, which can increase the amount of defecation and only wrap oil and starch.
The trend of life in 2 1 century is "slow life"
Our ingredients in cold weather just meet the needs of modern people. While enjoying exquisite food, you don't have to worry about the extra burden on your body. In recent years, changes in China people's diet and life have generally resulted in insufficient dietary fiber intake, which has seriously endangered our health. After careful research, we add cold weather to our usual food and make it simple and easy to get, mainly to let people eat naturally in cold weather, but also to eat natural food fiber in cold weather to provide the healthiest eating habits.
The benefits of diet in cold weather
The dietary fiber efficiency in cold weather can be said to be the highest among all foods. Generally speaking, although water-soluble dietary fiber can inhibit the rise of cholesterol or blood sugar, it lacks the effect of increasing defecation volume and shortening intestinal defecation time. Insoluble dietary fiber rich in burdock or beans can improve the laxative effect.
It can be dissolved in warm water above 60℃ in cold weather, so it belongs to general water-soluble dietary fiber, but it will be gelatinous (jelly-like) at room temperature, which has the function of retaining water or increasing defecation, and also has the function of insoluble dietary fiber to improve defecation.
Cold weather food
Cold noodles can not only be eaten directly in drinks, but also be made into jelly with fresh fruits. They can be matched with existing dishes to make universal sauce, which can replace the white powder of glutinous rice, lock delicious capsules, solidify soup and replace noodles to increase satiety, and can be eaten directly.
73.6% cellulose
The fiber content per100g is 73.6. Other high-fiber natural algae, such as laver, Nostoc flagelliforme and dried kelp, only account for 1 1.7%, 20.4% and 28.3%. No wonder they have such a strong slimming power in cold weather!
15 low calorie
Only 15 calories per 10g. Usually when cooking, only 1 ~ 2g of heat is used. Because of the low calorie, the beauty who is losing weight eats easily and loses a lot of weight.
Coated fatty sugar
The rich cellulose in cold weather can wrap sugar in the stomach, reduce the absorption of sugar and inhibit the increase of blood sugar level, which is one of the low GI foods. In addition, the easy swelling of cellulose in water greatly enhances satiety.
Cold weather powder is definitely not cabbage powder! ! !
Cold weather is an extract of red algae wall-breaking technology, which is a fibrous substance.
Characteristics of cold weather:
1. Water absorption is 250 times higher than other substances;
2. It only has side effects on oil and starch;
3. Rich in protein, which is beneficial to the growth of beneficial bacteria.
It contains polysaccharide, which can enhance human immunity. In cold weather, it is also called agar, scientific name agar, English name agar, watercress, frozen powder, asparagus essence and foreign powder. Agar has extremely useful and unique properties in the application of food industry. Its characteristics: it has physical and chemical properties such as solidification and stability, and can form complexes with some substances.
Generally made from the following raw materials: Gracilaria, laver and agar.
Uses: It can be used as thickener, coagulant, suspending agent, emulsifier, stabilizer, preservative, adhesive and biological culture medium.
Usage: Agar is widely used to make granular drinks, rice wine drinks, fruit juice drinks, crystal soft candy, mutton soup, lunch meat, ham sausage, jelly pudding, ice cream, flower cake, eight-treasure porridge, cold salad and so on. Agar is used in toothpaste, shampoo, facial cleanser, cosmetics, solid deodorant and so on in daily chemical industry. Agar can be used as culture medium and ointment matrix in chemical industry and medical research. Here's how to eat in cold weather:
Method 1 (powdery raw material):
Ingredients: watercress powder 8g, fine sugar100g, water 750g.
Making:
(1) Put all the materials in a pot and heat them together, and stir until the watercress powder is completely melted without particles. When cooking, you must constantly remove the floating foam so as not to affect the smooth appearance.
(2) Slowly pour the boiled cabbage liquid into clean and anhydrous square vinegar P, and let it stand or put it in the refrigerator for freezing.
3) Make sure that the cabbage liquid has completely solidified, then carefully take it out and cut it into small squares of about 1 cm.
Scoop up the cabbage liquid with a spatula or spoon, and it will completely melt until the granules of cabbage powder are completely invisible.
When cutting in cold weather, on the one hand, it is necessary to use the channel of the blade to determine whether it is completely cut, on the other hand, it is necessary to prevent the blade from breaking.
Method 2 (solid semi-finished product):
Raw materials: cold brown sugar 1 block (250g~270g). Prepare 2.5L~2.7L pure cold water. It is suggested that the ratio of cold weather to water is 1:8~ 1: 10.
Tool induction cooker. Household soup pot. Mixing spoon.
Operating steps:
(1) Put the prepared cold-weather cold water into the soup pot for heating, and stir it with a stirring spoon while cooking.
(2) After all the cold blocks are dissolved in water, turn off the fire until the foam basically disappears and the foam is clear.
★ Tip: Please do not remove foam when boiling.
(3) Cool the boiled brown sugar solution in cold weather, put it in the refrigerator for about 2-3 hours to form crystals and freeze them.
★ Tip: Be sure to put it in the "cold room" instead of "frozen".
(4) Take tableware, scoop a certain amount of brown sugar and tea jelly when it is cold, and add a little milk tea/fresh milk/coffee/red beans/sago/ice cubes. Refreshing and slimming herbal tea bean jelly is ready!
Method 3 (solid finished product):
Raw material: crystal ball in cold weather. You can basically eat it. The granules are full and very Q.
★ Tip: Cold weather itself will melt when it encounters heat, so other plastic components will be added to the crystal ball in cold weather. The cold weather itself is colorless, tasteless and transparent. If it is a colored cold water crystal ball, it is basically added with pigment. It is best to choose cold water crystal balls produced by regular manufacturers.