For some parts that are prone to obesity, how should the face, arms, waist and legs lose weight? Today, let's take a look at the local diet recommended by Bian Xiao to make you lose weight, including face, arms, waist and legs.

First, the face of a woman pays attention to her face. Some people will not understand that a woman's face is a signboard, and there can be no excess meat to affect facial lines. My face is actually fine, but my chin is not obvious. Maybe he doesn't like talking and can't exercise his chin, hehe, I guess. I checked a lot of information, and the main thing on my face is drainage. Many people actually have water on their faces. As long as they drain, their faces will look much thinner. My approach is; After washing your face every night, pat your face with your hands, one hundred times on each side. Haha, I want to say, I work hard and I can hear the snapping sound from a distance. The girls in our dormitory all say that I have a tendency of self-abuse, haha. I've used many face-lifting products, but none of them seem to be as effective as this one. I once put Bello red pepper slimming cream on my face and then wrapped my face with plastic wrap. It's a mummy, haha, but it's spicy and its face burns badly. Fortunately, my skin was tough, and nothing happened afterwards, but my face turned red after an hour. Fortunately, it was made at night, otherwise I wouldn't dare to go out and meet people. Take a face shot like this for about two months. The face is small and tight, and the skin is getting better. It is estimated that slapping the face promotes blood circulation. Second, if the shoulders are thick, you will think that this girl is so tough, and my shoulders are ok, but I still feel fleshy when wearing suspenders. There's nothing to recommend about shoulders. I can only rely on exercise and mastery. After a while, the meat will become loose.

Third, arms are also important for body shape. I think it seems difficult to exercise and lose weight. The meat there is stubborn, and you can't lose it by doing exercise. I have used many precious things, such as Thai Baby, which is very popular in the forum, and it is useless to me. When I visited the women's magazine forum before, I saw someone recommending stovepipe foot bath powder. When I searched online, I saw this slimming arm scraping massage oil with the same model, so I bought it with foot bath powder and tried it. I scratch my arm every night. Afraid that the effect is not obvious after shaving, I shook my arm a few times. The effect is good. Now I'm thin, and butterfly sleeve is almost ruined, haha.

Fourth, the waist woman is most afraid of not having a waist. Fortunately, I have been fat since I was fat, and my waist is still so thin. It's quite curved from the back, haha. I recommend you to do yoga or exercise, because the fastest effect of exercise is the waist, and it is difficult to lose others in a short time by exercise. I twist my waist every night, and the meat I twist my waist is so hot that I can't twist it any more. After grasping the meat around your waist, you should also grasp the meat until it feels hot and spicy. Stick to it for half an hour every day, and after a month, my waist will be 3 inches smaller. I don't have any practical experience with my own waist. This is my roommate's experience. You can also try.

Verb (short for verb) leg

Everyone wants their legs to be thinner and thinner, preferably without any meat, haha, although it is abnormal to be too thin, it looks super good in a miniskirt, haha. I have used this leg in many ways. I even want to spend thousands of dollars on beauty salons. Plastic wrap, stovepipe cream, etc. Both have been used. I think the most effective one is foot bath powder. It's the brand that lost weight just now, but I think it's slower. After using it for a month, I felt that my legs were thin, but my classmates said that I had lost a lot of weight. I was surprised. Why didn't the quantity decrease a lot? Also, sisters who want to stovepipe should not always sit, not only will their legs be thick, but their buttocks will be big.