When it comes to the usual entertainment circle, looking around, female stars are simply long legs, small curves and angel faces. So, why are those female stars so simple to stick to their bodies? In fact, if you don't work hard, there will be no devil figure. Self-discipline is very important!
Usually, many actresses no longer stop talking about losing weight, and will generously reveal their weight loss tips on the show or on my social platform. There are really many ways, but eating less and exercising more is not enough. And Michelle Chen's weight loss cheats are among the weight loss methods of many actresses. Michelle Chen hasn't eaten seasoned rice for many years because she insists on her perfect figure without affecting her health. So today, Rome will share with you about "Michelle Chen is in good health! Open my secret of reducing fat, stick to diet 4 and don't eat, you can do it, it's really healthy! "
Nowadays, the second season of the variety show "Braving the Wind and Waves" is being broadcasted, and Michelle Chen's joining has also attracted the attention of many netizens. After all, from the heroine of "The Girl We Chased Together in Those Years" many years ago, a steamed stuffed bun-faced Shen Jiayi in Zhang Xinai to the later little dragon girl, Michelle Chen can be said to be controversial all the way, especially the little dragon girl. After all, as a fairy character, her whole body is white.
However, Michelle Chen is a broad-minded person, and he stubbornly spent that extremely dark time. At ordinary times, Michelle Chen, from the initial pure love style to the mature intellectual style, has a slimmer figure. After losing weight, she not only has a smaller face, but also has enviable chopsticks legs legs. These changes were all made by Michelle Chen through unremitting efforts.
In the second season of "Braving the Wind and Waves", the program group sharply asked Michelle Chen how to deal with the doubts of many netizens and viewers about my appearance. To put it simply, in order to keep in good condition, I simply don't eat any seasoning, which is both my attitude towards work and my responsibility. It can be seen that Michelle Chen is a very dedicated actor.
So, why is Michelle Chen's diet a great god? How did she win the slimming victory?
In fact, her method is very simple, that is, in the food, try not to add seasoning.
Come in for dinner. Every time Michelle Chen asked the boss not to put salt, monosodium glutamate, soy sauce and other seasonings in the dishes. Not only that, Michelle Chen doesn't eat meat. To supplement protein, she will use fish instead of meat. However, even if it is fish, she wants to eat "vegetarian" fish, without seasoning, only with pepper. Michelle Chen worked really hard for her career. However, according to her, the reason for doing this is not entirely to lose weight. Of course, tasteless food will greatly reduce people's appetite and thus reduce their intake, but eating less of these things is also good for your health!
Usually, three meals a day in Michelle Chen are simple and greasy, and breakfast is usually two fried eggs and a drink. Michelle Chen likes grilled fish, but her grilled fish is actually just roasted. Add some herbs and squeezed lemon juice to add some flavor to it, and nothing else. Chicken breast is also a frequent visitor at the table. When a meal loses vegetables and a proper amount of chicken breast, it is a meal. Even bread made of pure oats looks dry, but who makes it hungry and nutritious?
Michelle Chen ate a rich enough meal, namely quinoa, beans, sweet potatoes, fish and cheese, and put a plate on it, which looked like an ordinary meal, but there was no seasoning. You can't eat too much rice, so even a banana should be meticulous. When is the right time to eat? It's not easy to lose weight, but looking at Michelle Chen, who is always young and energetic, I have to feel that any effort is in vain!
Well, that's all I have to share with Rome. Send your attention and leave a message. Rome will teach you creative food creation and taste food styles from all over the world.