What do you use to soak in water when you are in good health? In fact, there should be a lot of things to drink in soaking water for health. For example, first, tea is the most important thing to drink in water. Tea should also be a kind of tea culture, and tea polyphenols can play a health care role for people. Therefore, tea is the main health care, especially green tea can last for a summer. Drinking some green tea can relieve summer heat, and drinking some black tea in winter can keep warm and warm the stomach. Secondly, people drink chrysanthemum tea in water, especially in summer. In summer, people drink some chrysanthemum tea, which can relieve summer heat and improve people's blood circulation. Drinking some chrysanthemum tea can mainly play an anti-inflammatory and diuretic role. The third is that Lycium barbarum can play a health care role if it is soaked in water. The role of Lycium barbarum, especially the role of tonifying kidney, can also play a health care role by drinking more soaked Lycium barbarum. Fourth, cassia seed is soaked in water. If you drink cassia water, you can improve your eyesight, protect your liver and improve your eyesight. Drinking more cassia seeds in water can also protect the liver and improve eyesight. Fifth, mulberries, especially black mulberries, can tonify the kidney by soaking in water. Now more and more people like to drink black mulberry, especially dried mulberry, which should play a role in health care. The sixth is Lycium barbarum, which can tonify kidney and blacken hair. Therefore, drinking more medlar can tonify kidney and blacken hair, and also play a role in health care. The seventh kind is dried ginger. After bee pulp is dried in the sun, if you drink it with dried ginger, it will warm your stomach, especially in winter. After drinking it, your stomach will be warm, warm, warm and comfortable. The eighth is honey water. If you drink honey mixed with water, you can moisten your intestines and lungs, improve your eyesight and improve your immunity. So drinking a little honey water often can relieve your constipation, so drinking more honey water can also play a health care role. The ninth kind is to use dandelion roots or dandelion flowers. Both friends are treasures. Dandelion soaked in water can play a role in health care, anti-inflammatory and cough relieving, especially for chronic intestinal diseases. A little dandelion will relieve you. All of the above can play a role in soaking water and health care. You might as well try.