Let's start with the number one dirty bag. As we all know, the dirty steamed stuffed bun, which is mainly made of bread and chocolate, looks dirty, but it has a high value and tastes good. It can be said that it is one of the most popular desserts among online celebrities. However, you should know that the heat of a dirty bag is very high. It not only has chocolate powder outside, but also has sweet chocolate sauce inside. The heat of a dirty bag is really worth several bowls of white rice. Eating too much will naturally make you fat.
The second place is Shaqima. I think everyone has basically eaten Shaqima. Shaqima is made of flour and syrup or fried. It's okay to eat a small piece when you are hungry, but when you eat snacks, you will unconsciously get fat.
Chocolate is the penultimate. One of the raw materials for dirty bags is chocolate. Generally there is cocoa in chocolate, but there is more sugar, and some also have some milk and nuts. Although cocoa does not make people fat, the sugar, milk and nuts in it are high in sugar content and fat, which will make people backache. So to be precise, eating too much chocolate with low cocoa content will make people fat. If possible, you can choose chocolate with high cocoa content.
The last one is popcorn. Popcorn is often eaten when we watch movies, and it is also the favorite of many children. Nowadays, many popcorn is wrapped with a lot of syrup for taste, so the calories are relatively high. Therefore, we'd better control our intake when eating. Eating too much will also make pants tight.
These four high-calorie foods that you often eat will threaten your slim figure, so it is better to eat less. Eat a little if you are greedy, and you can also share dirty bags with your friends. In short, if you want to keep fit, you must control your mouth.